Slowly drop your head forward, letting the weight of the head gently stretch your neck.

慢慢地把头朝前低下，让头部重量轻轻地拉紧脖子。

youdao

Then head into another 12-week dieting period and watch your weight drop anew.

接着再进行十二周的节食期，然后就等着看你的体重再创新“低”吧。

youdao

Then head into another 12-week dieting period and watch your weight drop anew.

接着再进行十二周的节食期，然后就等着看你的体重再创新“低”吧。

youdao