Iron and folic acid supplements are frequently given to pregnant women.
铁和叶酸补充剂常给孕妇服用。
What foods contain folic acid?
什么食物含有叶酸？
Folic Acid and Stroke Prevention.
叶酸与预防中风。
But can people consume too much folic acid?
但是，人能摄入大量的叶酸吗？
When should I start taking folic acid?
我什么时候应该服用叶酸？
Cashews are a good source of iron and folic acid.
腰果是铁和叶酸的良好来源。
Many foods are now fortified with folic acid.
现在许多食品都人工加入了大量叶酸。
Many foods are also fortified with folic acid.
许多食物都富含叶酸。
Get Enough Folic Acid (hint: eat more leafy greens!)
多摄取叶酸(多吃带绿色的蔬菜)！
Folic acid helps the body make healthy new cells.
叶酸帮助机体产生新的健康细胞。
Folic acid metabolism has been shown to require potassium.
已经证明，叶酸代谢也需要钾。
Other foods rich in folic acid include asparagus and orange juice.
还有象芦笋和橙汁，都富含叶酸。
If found to have to add folic acid during pregnancy, it may be too late.
如果在发现已经怀孕时再补充叶酸，很可能就来不及了。
But recent studies have raised concern that folic acid may raise the risk of cancer.
但最近一些研究提出了叶酸可能增加癌症发病率的问题。
Among all age groups, young women were the least aware about folic acid consumption.
在所有的年龄层中，年轻的妇女对于叶酸摄取的意识最低。
Pregnant women should have planned ahead of folic acid, generally 3 months in advance.
有怀孕计划的女性应该提前补充叶酸，一般要提前3个月。
Pregnant women should have planned ahead of folic acid, generally 3 months in advance.
有怀孕计划的女性应该提前补充叶酸，一般要提前3个月。
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