Get help if you suspect your mood swings are not in the normal range.
如果你的情绪变化范围不在正常值内就需要寻求帮助。
Set the mood right from the time you get up in the morning and then build up to a wonderful evening.
从早上起床时就营造气氛，一直持续到美好的夜晚。
The long time stress has made you in a mood that lose patience to everything, quickly get angry.
长时间的压力，已经使你失去了耐性，很容易生气。
The long time stress has made you in a mood that lose patience to everything, quickly get angry.
长时间的压力，已经使你失去了耐性，很容易生气。
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