Why don't you go to bed earlier tonight?
你今晚为什么不早点睡觉呢？
Take a nap or go to bed earlier instead.
小睡一会或者晚上早些就寝。
I sleep, you go to bed earlier now!
我睡了，你去现在早点休息！
Maybe you need to go to bed earlier.
那你或许需要更早上床睡觉。
Go to bed earlier - and at a set time.
早点上床睡觉-设置一个固定时间。
If I were you, I'd go to bed earlier.
如果我是你，我就会早一点去睡觉。
I must go to bed earlier than before.
我必须要比以前早点睡觉了。
You'd better go to bed earlier tonight.
你今晚最好早些睡觉。
His health requires that he go to bed earlier.
他的健康状况要求他早睡。
I tend to go to bed earlier during the winter.
我在冬天常睡得比较早。
You'd better go to bed earlier tonight, if you can.
如果可以的话，你今晚最好早点上床睡觉。
You'd better go to bed earlier tonight, if you can.
如果可以的话，你最好今晚早点睡。
You/'d better go to bed earlier tonight, if you can.
如果可以的话，你今晚最好早点上床睡觉。
You should follow his example and GO to bed earlier.
你应该以他为榜样，早点上床睡觉。
But to get up early, it's essential to go to bed earlier.
但是，如果早起的话，就有必要早睡。
You go to bed earlier at night, you won'tin the morning.
如果你晚上早些睡，早上就不会感觉疲惫。
No, I don't think so. I want to go to bed earlier tonight.
不，我不这么认为，今晚我要早点睡。
You won't feel tired in the morning if you go to bed earlier.
如果你早点睡觉，早晨就不会感到累。
You look tired, you'd better go to bed earlier tonight if you can.
你看上去很累，今晚最好早点休息。
You may start out with a late bedtime, but if you get up earlier every day, you will eventually go to bed earlier, too.
一开始你还是会睡得很晚，不过因为你每天都早起，慢慢的你晚上就会早睡了。
"One way to do it is to increase your natural light exposure early in the morning, and to wake up earlier and go to bed earlier," she said.
“其中一种方法是，增加早晨自然光线照射的时间，早睡早起。”她说。
If you need to sleep more, it's better for you to go to bed at your regular time and get up earlier.
如果你需要更多的睡眠时间，你最好在正常时间睡觉，并且早早的起床。
Now , go to bed! And try to wake up earlier!
睡觉的时候我做梦！醒来后我把梦变成现实！
Now , go to bed! And try to wake up earlier!
睡觉的时候我做梦！醒来后我把梦变成现实！
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