We all know that when we exert ourselves our heart rate increases.
大家都知道，当我们竭尽全力时，心率会加速。
Multiply this number by 6 to get your heart rate per minute.
将这个数字乘以6就得到了你每分钟的心率。
Blood pressure and heart rate are typically at their lowest levels during sleep.
在睡眠期间，血压和心率通常处于最低水平。
The health earn robots can provide video games to check a person's heart rate.
机器人“健康得”可以提供电子游戏来检查人的心率。
For the first, subtract your age from 220 to find your maximum heart rate.
第一个公式是用220减去你的年龄从而得到你的最大心跳频率。
The idea was to embarrass you into keeping your heart rate at that level.
这个点子就是要用难堪来让你保持规定的心率。
Heart rate monitoring is a flawed science.
心率监测是一门有缺陷的科学。
Your heart rate slows, reducing the rate at which oxygen is pumped around the body.
这样一来心率就会减慢，同时减少了氧气向全身扩散的机率。
Heart rate monitors will let you know how hard you're working.
心率监测器可以让你知道你锻炼强度。
The second formula, the Karvonen Method, determines your average running heart rate.
第二个公式称为卡式公式，我们用这个公式来得出你跑步时的平均心跳频率。
Karp states that there are two formulas to figure your heart rate while running.
Karp公布了两个公式用于计算跑步时的心跳频率。
According to my roommate, it "calms your heart rate."
我的一个室友说：它让你心率平衡。
Your baby's heart rate is less than 140 beats per minute.
宝宝的心跳低于140下每分钟。
Normally people think of 65 beats per minute as a good resting heart rate.
通常人们认为每分钟65次心跳是良好的静息状态心率，但是我们并非必须要看心率——我们看的是连续的心跳之间间隔的变化程度。
Your heart rate increases, which elevates your blood pressure and boosts energy supplies.
你的心率增加，使血压提高及增加能量的供给。
Tries to think of something to say but draws a blank, heart rate increases.
试着考虑自己应该说什么但是脑子里一片空白心跳加速。
Devices to monitor your heart rate and blood pressure will be attached to your body.
监测您的心率和血压的设备将被连接到你的身体。
Studies have shown that visits with therapy dogs can lower blood pressure and heart rate.
研究显示，使用理疗狗可以让他们的血压和心跳次数降低。
Your heart rate is substantially increased and you are likely to be sweating.
你的心率很大程度上加速了，你很有可能流汗。
You can set it to just show your heart rate.
另外，这个手表还可以显示心跳速率。
I also took off the Garmin heart rate monitor.
当然同时也取下了心率监测器。
There is your individual average heart rate zone for daily, moderate running.
每天适度的跑步的人都有一个属于自己的心跳频率区间。
Please don’t run into traffic just to get heart rate up, though.
尽管如此，请不要紧紧为了加速心跳冲进车流中。
You can train based upon different heart rate zones.
你可以基于不同的心跳速度训练
For instance, if you want to see your heart rate, just tap the bezel.
例如，如果你想看你的心率，只要轻怕触摸板。
Deep breathing will slow down the heart rate and help you relax.
深呼吸能降低心跳速度，帮助放松。
Pump your arms to increase your heart rate.
挥动你的手臂提高你的心律。
Pump your arms to increase your heart rate.
挥动你的手臂提高你的心律。
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