Therefore, we should learn how to relieve stress properly and to make effective self-adjustment.

因此，我们要学会正确的减轻压力和有效地自我调节。

youdao

Therefore, we should learn how to relieve stress properly and to make effective self-adjustment.

因此，我们要学会正确的减轻压力和有效地自我调节。

youdao