A little procrastination is normal, but too much is self-defeating.
有点拖延症是正常的，但是过多的拖延却会带来来负面影响。 。
Resisting change or trying to control the change out of life is self-defeating.
无论是抗拒变化还是试图控制我们无能为力的东西都是自寻烦恼。
A policy locking people into jobs that could be better done elsewhere is self-defeating.
一项工作，其他地方可能做得更好，却被牢牢的抓在自己人手上，这种政策肯定会弄巧成拙。
This is why you must begin to alter self-defeating thoughts in order to experience success.
这就是你为什么要改变自己自我挫败的思想以获得成国。
One is a reasonable response to a challenging market. The other is a self-defeating trade-off.
一边是对市场变化做出的合理应对，而另一边就是弄巧成拙的交易。
This is unfortunately rather self-defeating.
不幸的是，这有点儿弄巧成拙。
To cut science funding in order to cut the deficit is actually self-defeating.
为了减少赤字而削减科技经费无异于饮鸩止渴。
To cut science funding in order to cut the deficit is actually self-defeating.
为了减少赤字而削减科技经费无异于饮鸩止渴。
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