-
Lift your knee higher than you usually do when you are running.
当你跑步时，把你的膝盖抬得比平时高一些。
youdao
-
Lift knee caps.
膝关节上提。
youdao
-
Firm your thigh muscles and lift the knee caps.
收紧大腿肌肉并上提膝盖。
youdao
-
Firm your thigh muscles and lift the knee caps.
收紧大腿肌肉并上提膝盖。
youdao