How Can Muscle Cramps Be Prevented?
如何防止肌肉抽筋？
Question: How Can I Avoid and Treat Muscle Cramps?
提问：如何避免和应对肌肉痉挛？
Muscle cramps are one of the great mysteries of science.
肌肉抽筋是科学上一个重大的未解之谜！
Muscle cramps normally last from a few seconds to up to fifteen minutes.
肌肉抽筋通常会持续几秒到15分钟的时间。
Do you swear by any other home remedies for muscle cramps or other running maladies?
你起誓就没有别的家庭药剂治疗肌肉抽筋或其它运行的疾病吗？
In the leg, it can cause pain and muscle cramps, sometimes just from mild exercise.
在病变的下肢，有时轻微的运动也能引起疼痛和肌肉的痛性痉挛。
The most effective treatment for muscle cramps is to gently stretch the cramped muscle.
应付抽筋的最有效方法就是轻柔缓和地去伸展肌肉抽筋的部位。
This article will give you all the information you need to fully understand muscle cramps.
这篇文章会让你完全了解肌肉抽筋的情况。
True cramps are the most common type of skeletal muscle cramp.
真正的抽筋是最常见的骨骼肌抽筋现象。
True cramps are the most common type of skeletal muscle cramp.
真正的抽筋是最常见的骨骼肌抽筋现象。
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