你需要镇定下来。
你需要安静下来！
You need to calm down. It's no big deal.
你需要冷静一点。没什么打不了的。
We probably all need to calm down, just slightly.
我们可能全都需要冷静一些，只要稍许冷静一些。
"You need to calm down," he told me. "do you want us to go?"
“你需要冷静下来，”他跟我说，“你希望我们走吗？”
Our teacher told me that I need to calm down so it would be much better.
老师告诉我，别这么顽皮，成天上窜下跳的，当然会觉得热啦！
I need some tolerance juice to calm down after the heated debate with my boss.
跟我老板激烈争论过后，我需要喝点“容忍果汁”让我平静下来。
We need everybody to calm down and relax and get back to work.
我们需要每个人都冷静下来，放松一下，然后继续工作。
We need everybody to calm down and relax and get back to work.
我们需要每个人都冷静下来，放松一下，然后继续工作。
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