Negative emotions focus our awareness.
负面情绪会让我们集中意识。
They have strong negative emotions towards math.
他们对数学有强烈的消极情绪。
The more we dwell on negative emotions, the more negative we begin to feel.
我们越是沉湎于负面情绪，我们就越是感到消极。
Feeling both positive and negative emotions is a natural part of being human.
感受积极和消极的情绪是人类天性的一部分。
Now sort your list into two categories—positive emotions and negative emotions.
现在把你的列表分成两类——积极情绪和消极情绪。
Negative emotions warn us of threats or challenges that we may need to deal with.
负面情绪警示我们可能需要处理的威胁或挑战。
Too many negative emotions can make us feel overwhelmed, anxious, exhausted or stressed out.
太多的负面情绪会让我们感到不知所措、焦虑、疲惫或压力过大。
When negative emotions are out of balance, problems might seem too big to handle.
当负面情绪失去控制时，问题似乎严重得无法解决。
Common Negative Emotions at work.
职场中普遍存在的负面情绪。
There seven negative emotions are.
七种消极情绪为。
Negative emotions are very infectious.
负面情绪非常容易传染。
Don't bring negative emotions back home.
不要把负面情绪带回家。
Why are we focusing only on negative emotions?
为什么我们只把焦点放在负面情绪上呢?
Can we really free ourselves from our negative emotions?
我们能否摆脱负面情绪的控制？
Here is a simple method for overcoming negative emotions.
这是一个克服消极情绪的简单方法。
The rest is a mix of negative emotions like fear and anger.
其余的则是混杂着恐惧与愤怒的激烈情绪。
Generally one has only a few principal negative emotions.
一般来说，人只有为数不多的几个主要的负面情绪。
They don’t let negative emotions haunt them over the long term.
他们不会让负面情绪长期干扰他们。
I would just feel the negative emotions inside and bottle it up.
只是感觉消极思想的存在并闷在心里。
Here is a simple method for overcoming negative emotions. Steps.
这是一个克服消极情绪的简单方法。
The most mechanical reaction to suffering is negative emotions.
对于痛苦最机械的反应就是负面情绪。
It's normal and often even helpful to experience negative emotions.
体验消极情绪是正常的，而且经常是有益的。
If you do not control your negative emotions, then they will control you!
如果你不能控制负面情绪，将会被其所控制！
When I am feeling negative emotions, I make sure not to express them.
当感受到消极的情绪时，我尽量不表露出来。
You assume that your negative emotions and feelings reflect actual reality.
你让你消极的情绪和感觉来反映确切的现实。
Watch for surges in positive and negative emotions and note what caused it.
观察积极和消极情绪的起伏，注意是什么引起的。
Sadness and other negative emotions will start disappearing from your life.
伤感以及其他负面情绪也会在你生活中逐步消失。
Negative emotions are a key part of rational thought and effective performance.
负面情绪是理性的思考和有效的行动中的一个重要的部分。
Many of us face the question: why do negative emotions have to exist at all?
很多人会有这样的疑问：为什么负面情绪会存在？
Actually negative emotions share the exactly same origin with positive ones.
实际上，负面情绪和正面情绪同出一源。
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