Iron is present in foods as haem and non-haem iron.

铁是目前作为血红素和非血红素铁的食物。

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Non-haem iron is less easily absorbed by the body than is haem iron.

非血红素铁不易吸收的身体比血红素铁。

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Non-haem iron is less easily absorbed by the body than is haem iron.

非血红素铁不易吸收的身体比血红素铁。

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