The physical benefits of exercise can be divided into three factors.
锻炼对身体的好处可以分成3个方面。
I often take part in physical exercise.
我经常参加体育锻炼。
All of these outcomes are linked to a lack of physical exercise.
所有这些后果都与缺乏体育锻炼有关。
Healthy eating and physical exercise are ways of maintaining general good health.
健康饮食和体育锻炼是保持健康的方式。
Group exercise is one of the most effective ways to improve physical fitness.
小组锻炼是提高身体素质的最有效的方法之一。
On the individual level, exercise can improve both our physical and mental health.
在个人层面上，锻炼可以改善我们的身心健康。
Physical exercise also increases the number of newborn neurons.
体育锻炼也可以增加新生神经元的数目。
To keep fit, we often take part in physical exercise.
为了保持健康，我们经常参加体育锻炼。
One of the primary components of managing diabetes is getting enough physical exercise.
对付糖尿病的一个主要方法是进行足够的身体锻炼。
One study found that physical exercise actually helped to increase the volume of the brain.
一份研究发现体育锻炼实际上帮助扩大大脑的体积。
Many have found physical exercise a productive way to deal with stress.
许多人发现锻炼身体对于缓解压力很有成效。
Things that exercise your body can also help sharpen your brain: physical exercise enhances neurogenesis.
凡是锻炼身体的东西也能帮助提升你的大脑：体育锻炼增强了神经。
Mental and physical exercise, for instance, both boost neuron survival.
例如，脑力和体育锻炼都被认为能提升神经元存活率。
Here are the first three: sleep, physical exercise, and stress management.
这里是前三个（要点）：睡眠，体育锻炼以及焦虑应对。
Physical - Exercise and eat healthy to increase your physical energy.
身体—锻炼身体、健康饮食可以提高你的体力。
Many experts point out that physical exercise contributes directly to a person's physical fitness.
许多专家指出体育锻炼直接有助于身体健康。
So just like physical exercise, you have to take breaks.
因此就像体育锻炼一样，我们必须得休息。
More and more people come to realize the importance of regular physical exercise.
越来越多的人开始认识到有规律的体育锻炼的重要性。
How good life is! Physical exercise brings infinite enjoyment.
生命多美好啊！体育锻炼乐趣无穷。
My muscles ache from physical exercise.
体育运动后，我的肌肉酸痛。
People who take physical exercise live longer.
进行体育锻炼的人活得长些。
It gives them physical exercise, and also exercise their imagination.
它给他们进行体育锻炼，并行使自己的想象力。
Thus we will see, judgement and self-confidence can be developed by physical exercise.
我们可以看到，体育运动可用于对意志、判断力和自信的培养。
PE involves physical exercise, basketball, training in the gym and swimming.
体育课包括体育锻炼，篮球，在体育馆训练以及游泳。
Many experts point out that physical exercise contributes directly to a person’s physical fitness。
许多专家指出体育锻炼直接有助于身体健康。
What is the effect of physical exercise on a person's willpower?
体育锻炼对于一个人意志力有什么样的影响？ ？
What is the effect of physical exercise on a person's willpower?
体育锻炼对于一个人意志力有什么样的影响？ ？
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