Sports can help people to physical and mental stress.
体育可以帮助人们经受对体力和脑力的重压。
Worse still, mental stress is known to cause physical fatigue and illness, too!
更糟糕的是，心理压力甚至还会引起身体劳累和疾病！
Physical and mental health experts believe that stress lowers immunity.
身体和精神健康专家相信压力会降低免疫力。
Stress is an individual phenomenon of mental, physical and emotional state .
压力是一个人精神，身体和情感上的一种状态。
There are different types of stress such as mental, emotional and physical.
有不同类型的压力，如精神，情绪和身体。
They would have less stress for themselves, which may bring better mental and physical health.
他们会给自己更少的压力，这可能会会让他们的身心都更健康。
Poor housing and family stress can affect both physical and mental health.
住房条件差、家庭压力大会影响身心两方面的健康。
Stress comes from two basic sources: physical activity and mental or emotional activity.
压力一般来自两个方面：体力活动及精神或情感活动。
Stress comes from two basic sources: physical activity and mental or emotional activity.
压力一般来自两个方面：体力活动及精神或情感活动。
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