Vegetables, for example are fresh raw as well as fresh or frozen cooked, and canned.

譬如蔬菜，这是新鲜原料也可以是现煮的或冷冻类的甚至是罐藏的食品。

youdao

Eat plenty of fresh, raw fruits, vegetables and cereals.

食用大量新鲜的，生的蔬菜，水果和谷物。

youdao

Eat plenty of fresh, raw fruits, vegetables and cereals.

食用大量新鲜的，生的蔬菜，水果和谷物。

youdao