Red meat, eaten to excess, is very high in fat and calories.
过量食用的红肉中脂肪和卡路里含量很高。
Give me red meat, please, I don't like fat.
请给我瘦肉，我不喜欢肥肉。
And the saturated fat in red meat contributes to insulin resistance.
并且瘦肉的饱和脂肪有助于抵抗胰岛素生成。
And the saturated fat in red meat contributes to insulin resistance.
并且瘦肉的饱和脂肪有助于抵抗胰岛素生成。
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