Instead, you have to go for a walk, ride a bike, or swim at least an hour.
相反，你必须至少花一个小时走路，骑车或者游泳。
我们是步行还是骑车？
Walk, run, ride your bike, or roller blade whenever you can.
尽可能走路、跑步、骑自行车或者使用直排轮。
And if you do eat a sweet, go for an extra walk or bike ride or swim.
如果你吃过了甜食，起来多走走、骑一会自行车或者游一会泳。
If massage isn't your thing, go for a vigorous walk, swim or bike ride.
如果你不喜欢按摩，那也可以出去好好走一走、游游泳或骑骑车。
If you can walk or ride a bike to work, do it!
如果你能走路或者骑脚踏车去上班，这样做吧！
When you ride a bike or walk in the street, keep yourself in the right side of the road.
当你骑自行车或者走在街上的时候，确保自己走在道路正确的一边。
你是步行还是骑自行车？
Dad also began to ride a bike or walk to work, mother also go to work by bus.
爸爸上班也开始骑自行车或走路了，妈妈也是坐公交车上班。
Many people would rather walk or ride a bike than take a bus.
很多人宁愿走路，骑自行车，也不要坐汽车。
Do you try to walk or ride a bike to school?
你试过走着或骑车去学校么？
You might walk, run, ride your bike, dance, or do yoga.
你可以走路、跑步、骑车、跳舞或者做瑜伽。
Second, when we go out we can walk or ride a bike instead of by car.
第二，当外出时，我们可以步行或骑自行车来代替汽车。 第三，我们不应使用不易降解的塑料袋。
Some days, I will go for a walk or bike ride.
有些日子，我会出去走走或是骑骑脚踏车。
Consider moving closer to where you work and walk or ride a bike instead.
不妨考虑搬到离工作地点近的地方居住，可以走路或骑车上班。
Let's not drive if we can walk or ride a bike.
如果能走路或者骑自行车，那我们就不要开车。
Power-walk, run, or ride your bike instead of driving.
快步走，跑步或者不开车改骑自行车。
Citizens should be encouraged to take public transportation, or just walk or ride a bike.
公民应鼓励采取公共的交通工具或步行或骑自行车。
Go for a walk, ride a bike, or get some other kind of healthy physical activity for at least an hour before you can turn on the tube.
在你开电视之前，至少花一个小时来做些有益于健康的体育运动，像散散步，骑骑自行车。
Walk to the office, ride your bike or at least take the stairs.
走路去上班，或者骑车去，或者至少走楼梯上去。
Walk to the office, ride your bike or at least take the stairs.
走路去上班，或者骑车去，或者至少走楼梯上去。
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