Also, try munching on nuts, or have some toast with peanut butter spread on it.
还可以试着嚼嚼坚果，或是吃些抹了花生酱的的吐司。
At breakfast, Ben put red jam on his toast. Charlie put cheese spread on his.
吃早饭的时候，本把红色的果酱抹在了他的吐司面包上。查理在他的吐司面包上抹了干酪。
He spread some strawberry jam on his toast.
他把草莓酱涂在了烤面包片上。
我将奶油涂在吐司上。
她把果酱涂在面包上。
Billy spread the marmalade on his toast.
比利把果酱涂在烤面包上。
Spread bilberry jam on your morning toast. Or take a bilberry supplement every morning.
在你的吐司里面涂上覆盆子酱，或每天早晨吃一个覆盆子。
Spread bilberry jam on your morning toast. Or take a bilberry supplement every morning.
在你的吐司里面涂上覆盆子酱，或每天早晨吃一个覆盆子。
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