No.6 - Substitute healthy snacks for junk food.
零食也要吃得健康,避免垃圾食品。
There is no substitute for good food and exercise.
没有什么能够代替营养丰富的食物和运动。
Washing food down with water as a substitute for chewing is not a good idea.
用清水冲洗代替咀嚼食物下来,是不是一个好主意。
Washing food down with water as a substitute for chewing is not a good idea.
用清水冲洗代替咀嚼食物下来,是不是一个好主意。
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