That's the way to stay healthy and become a better athlete.
这是保持健康的好方法，而且可以使你成为一名更好的运动员。
The best way to stay healthy is to protect yourself.
保持身体健康的最好方法是保护自己。
Running: Many people think this is the best type of exercise because it is very simple and can be done anywhere. Running is a very good way to lose weight and to stay healthy.
跑步：很多人认为跑步是最好的运动方式，因为它简单、方便、而且还是一种很好的减肥和保健方式。
Running: Many people think this is the best type of exercise because it is very simple and can be done anywhere. Running is a very good way to lose weight and to stay healthy.
跑步：很多人认为跑步是最好的运动方式，因为它简单、方便、而且还是一种很好的减肥和保健方式。
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