That's why it's so easy to overeat.
这就是我们容易吃得过多的原因。
So, you tend to overeat even if you are already full.
所以，你会暴饮暴食，即使你已经充分。
Many people tend to overeat only when they're lonely.
许多人只有在寂寞时才会大吃大喝。
Whatever emotions drive you to overeat, the end result is often the same.
不管是什么情绪导致你饮食过量，最终的结果通常是相同的。
Oh, I put that up there to remind me not to overeat, " she answered."
哦，那是我放在那里提醒自己不要多吃用的。
In contrast, it is actually hard to overeat traditional foods such as rice.
相形之下，传统食品，例如大米，很难食用过量。
They can overeat and gainweight if they want to.
如果愿意，他们可以暴饮暴食，增加体重。
They can overeat and gain weight if they want to.
如果愿意，他们可以暴饮暴食，增加体重。
If you overeat, you are likely to become overweight.
吃过量。如果你吃得过多，就很容易变得过胖。
If you overeat, you are likely to become overweight.
吃过量。如果你吃得过多，就很容易变得过胖。
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