You just need some warm-up exercises before beginning swimming.
你只需要在游泳前做些热身运动就行了。
Do not forget to do Warm-up exercises before practice, even if you are practicing alone.
开始正式练习前，就算只有你自己一个人，也不要忽略做准备运动。
Let's do warm up and stretch exercises.
让我们一起做热身和伸展运动吧。
I do warm up exercises before swimming.
我在游泳之前会做热身活动。
游泳之前做准备活动。
Warm up with stretching exercises before physical activity.
热身伸展运动，然后身体活动。
Effective warm up exercises for Golf.
打球前有效的热身练习。
Effective warm up exercises for Golf.
打球前有效的热身练习。
应用推荐