Frozen Whole Grain Waffles: Are They Really Whole Grain?
速冻全谷物面包：真的全是谷物么？
Cereal that \ \ \ 's made with whole grain may have a little or a lot.
用全麦制成的谷物制品也许会有很少或很多全麦。
These people have never eat whole grain food. They eat only white bread and rice.
这些人从不吃全谷物的食物，而只吃白面包、白米饭。
Opt for whole grain bread, whole wheat pasta, brown rice, and whole grain cereals.
选择全麦面包，全麦面食，糙米，全麦和谷物。
A couple of pieces of whole-grain toast with peanut butter will fit the bill.
两片夹着花生牛油的全麦吐司就符合这一条了。
选择全麦面包。
B. a Turkey sandwich made with whole-grain bread.
用全谷物面包做的火鸡三明治。
吃全麦面包。
Spackled some butter over my whole-grain bread.
在我的全麦面包上抹了些许黄油。
Spackled some butter over my whole-grain bread.
在我的全麦面包上抹了些许黄油。
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