现在,仔细体会这些感觉。
你应该仔细体会他说的话。
仔细体会这些细小的改变,它们令你变得机警、感到活在当下。
Notice how these small changes make you feel more alert and present.
如果你正在清洗一个盘子,那么请慢慢地清洗,仔细地体会。
If you're washing a dish, do it slowly, and feel every sensation.
你仔细听听就能体会到了。
我希望能仔细观察和体会生活。
I want to finely observe and experience everything that is in life.
我希望能仔细观察和体会生活。
I want to finely observe and experience everything that is in life.
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