首先是身体受益：体弱人士通过园艺工作使身体变得更强壮。
First is the physical benefit: Weakened people strengthen their bodies while gardening.
很多骑手也都认为不停止的逼迫自己锻炼能够使他们变得更强壮。
Many cyclists also think that pushing hard all the time will make them tough.
很多骑手也都认为不停止的逼迫自己锻炼能够使他们变得更强壮。
Many cyclists also think that pushing hard all the time will make them tough.
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