运动恢复，就像放松游，是另外一种帮助你的身体恢复和重建的方法。

Active recovery, such as easy swimming, is another way to help your body heal and rebuild itself.

youdao

运动恢复，就像放松游，是另外一种帮助你的身体恢复和重建的方法。

Active recovery, such as easy swimming, is another way to help your body heal and rebuild itself.

youdao