闭上眼睛，回忆一下你感到非常放松和自信的特别时刻。

Close your eyes and remember a special time you felt really relaxed and confident.

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让眼睛得到放松可以让你的整个身体得到放松。

By softening your eyes you can trigger the relaxation of your entire body.

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到时间说晚安了。放松，闭上你的眼睛。

Time to say goodnight. Relax, and close your eyes.

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如果这时候你的眼睛感到放松，那么你的办公空间就太明亮了。

If your eyes feel relieved, your work space is too bright.

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如果这时候你的眼睛感到放松，那么你的办公空间就太明亮了。

If your eyes feel relieved, your work space is too bright.

youdao