呼吸练习可以帮助你放松、感觉更好。
有很多中呼吸练习你可以进行来帮助自己放松。
There are lots of breathing exercises you can do to help relax.
这个练习也要用到腹部练习来帮助你放松。
任何你想要放松自己或缓解压力的任何时候，都试一试这个基础练习。
Try this basic exercise anytime you need to relax or relieve stress.
这是一个很好的实践，它有助于你放松，以便你能把练习做得更好。
It's good practise and helps you relax so you can perform the drill better.
这种呼吸练习能清理思绪、让人放松。
This breathing exercise can clear the mind and relax you during stressful situation.
前两天，我开始再次练习起高尔夫球，好好放松。
Two days ago, I started practicing again from golf to relax.
呼吸练习可以帮助你放松。
放松是我们必须花费时间来练习的技能。
放松状态在分手练习时是很容易达到的。
The relaxed state is especially easy to attain when practicing HS.
它同时也是一段让身心放松的练习，你可以只是用来让自己好好放松休息一下。
It is a relaxation technique that you can utilize just to simply relax.
他是否仅仅需要放松和练习？
练习深度放松锻炼。
练习深度放松锻炼。
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