问题：当我感觉受不了的时候，有什么法子能让我赶快冷静下来？

Question: What are some ways I can calm down quickly when I'm feeling overwhelmed?

youdao

问题：当我感觉受不了的时候，有什么法子能让我赶快冷静下来？

Question: What are some ways I can calm down quickly when I'm feeling overwhelmed?

youdao