少吃盐。你吃的腌制食品越多，你就越想要多吃。

Go easy on salt. The more salted food you eat, the more you want.

youdao

常见的可能引起头疼的食物有：成熟的干酪，啤酒，红葡萄酒，巧克力，及含有亚硝酸盐的食品(如烟熏或腌制的肉制品)。

Common headache food triggers are aged cheese, beer, red wine, chocolate, nitrite-containing foods.

youdao

常见的可能引起头疼的食物有：成熟的干酪，啤酒，红葡萄酒，巧克力，及含有亚硝酸盐的食品(如烟熏或腌制的肉制品)。

Common headache food triggers are aged cheese, beer, red wine, chocolate, nitrite-containing foods.

youdao