For best results, focus on tightening only your pelvic floor muscles.
为了达到最好的效果，把注意力都集中在收缩的盆底肌上。
~锻炼骨盆底。
Many women had more than one pelvic floor disorder.
很多女性不止一项盆底病变。
Kegel exercises can strengthen the muscles of the pelvic floor.
凯格尔训练可以锻炼增强骨盆底肌肉的力量。
Often overlooked, hidden in the core of the pelvic floor muscles.
认识经常被忽略、隐藏在骨盆底的核心肌肉群。
The simple easy and effective way to strengthen your pelvic floor.
简单的简单和有效的方法来增强你的骨盆底。
Distinguish between pelvic floor muscle muscle strength: is tight or loose?
区分骨盆底肌肉的肌张力度：是紧绷还是松弛？
Men need to be motivated and have their pelvic floor neurologically intact.
这些患者需要运动以保持其骨盆神经的完整性。
Total evaluation The abnormality rate by pelvic floor electromyography was 95.56% in OOC.
总体评价出口梗阻型便秘的盆底肌电图异常率高达95·56%。
Objective To build digitized visible model of the male pelvic floor of the Chinese visible human.
目的建立中国人体男性盆底局部可视化数字模型。
Men can also benefit from strengthening their pelvic floor muscles by doing pelvic floor exercises.
男人也可以受益于加强骨盆做自由体操的盆底肌肉。
Your pelvic floor muscles can be weakened by a number of different factors which are outlined below.
您的盆底肌肉可以被削弱，出现了一些不同的是下述一些因素。
Stress incontinence can be treated with pelvic floor exercise, with bulking agents and with surgery.
应力性尿失禁是可以治疗与骨盆底肌肉运动，与填充剂，并与手术。
Objective: To build digitized visible model of the female pelvic floor of the Chinese visible human.
目的：建立中国人体女性盆底部局部可视化数字模型。
Objective To study the effect of biological feedback treatment of pelvic floor functional constipation.
目的探讨盆底功能失调型便秘的生物反馈治疗的效果。
If you have strong pelvic floor muscles you may be less likely to experience incontinence as you get older.
如果你有强烈的盆底肌肉，您可能不太可能尿失禁的经验，正如你年纪。
Therefore if you are pregnant, strengthening your pelvic floor muscles can help to prevent urinary incontinence.
因此，如果你正在怀孕，加强盆底肌肉你可以有助于防止尿失禁。
Those with pelvic floor disorders may have been more likely than women without those problems to complete the survey.
在此研究上，那些患盆底紊乱的妇女比未患该病症的妇女的调查要更完善。
It takes diligence to identify your pelvic floor muscles and learn how to contract and relax them. Here are some Pointers.
找到盆底肌的位置，学会如何收缩和放松肌肉，不断地练习让自己熟练掌握这一技巧。
Objective: To approach the diagnostic value of pelvic floor electromyography in outlet obstructive constipation (OOC).
目的：探讨各类型出口梗阻型便秘的盆底肌电图诊断价值。
Objcetive: To assess the effects and security of sclerosing agent injection treatment of relaxed pelvic floor syndrome.
目的：评价硬化剂注射术治疗盆底松弛综合征的效果及安全性。
Postpartum; Urinary incontinence; Pelvic floor stimulation; Biological feedback; Pelvic floor muscle tension; Treatment.
产后尿失禁；盆底电刺激；生物反馈；盆底肌张力；治疗。
Know the three pelvic floor muscle layer, and how to according to your individual needs to relax or to strengthen this part.
认识骨盆底的三大肌肉层，以及如何根据你的个人需求放松或强化这部分。
During this procedure, your doctor or other health care provider applies a small electrical current to your pelvic floor muscles.
在这个过程中，医生或者其他健康保健指导人员会在您的盆底肌上通电，电量很小，不会对您有太大伤害。
Conclusion pelvic floor dynamic MRI combined with defecography is the best imaging model for diagnosing pelvic floor disorders.
结论盆底动态mri结合排粪造影术是全面评价女性盆底功能失调的最佳影像学检查模式。
Objective to investigate the therapeutic efficacy of pelvic floor electrical stimulation on patients with urinary storage dysfunctions.
目的以盆底肌电刺激治疗储尿期功能障碍患者，并了解其治疗效果。
Objective: To investigate the diagnosis value of pelvic floor electromyography and anorectal manometry in spastic pelvic floor syndrome.
目的：分析盆底肌电图和肛肠压力测定对盆底痉挛综合征的诊断价值。
Abnormal contraction of muscle groups in the pelvic floor such as declined or persistent contraction, disharmony contraction and relaxation.
盆底肌群收缩功能下降，持续收缩、不协调收缩或松弛。
Objective To evaluate the efficacy of sacral neuromodulation for the treatment of patients with interstitial cystitis with pelvic floor pain.
目的探讨间质性膀胱炎合并盆底疼痛进行骶神经电刺激神经调节治疗的疗效。
Objective To evaluate the efficacy of sacral neuromodulation for the treatment of patients with interstitial cystitis with pelvic floor pain.
目的探讨间质性膀胱炎合并盆底疼痛进行骶神经电刺激神经调节治疗的疗效。
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