Healthy diet includes foods rich in whole grains and fiber, foods with good fats from nuts, vegetable oils and fish, little sugar, and less red meat.
健康的饮食包括富含全麦和纤维的食物，富含坚果、植物油和鱼等有益脂肪的食物，少糖，少红肉。
The EAT report presumes that "traditional diets" in countries like India include little red meat, which might be consumed only on special occasions or as minor ingredients in mixed dishes.
EAT的报告认为，像印度这样的国家“传统饮食”里很少红肉，这些肉可能只在特殊场合食用，或者作为混合菜肴中的少量配料。
Red meat was the main source of octopine, which was good for losing weight.
红肉是肉碱的主要食物来源，肉碱有利减肥。
他停止吃红色的肉制品。
Red meat can help you lose weight.
鲜肉可以帮你减重。
They omit red meat, fish and poultry.
但是他们不吃红色的肉，鱼以及家禽。
Eat red meat maybe once or twice a week.
一周可以吃一次或两次的红肉。
Eating Red Meat Like Driving an SUV?
吃红肉与驾驶SUV一样？
My mother likes eating ice cream and red meat.
我妈妈喜欢吃冰淇淋和红肉。
red meat and chicken, and white rice and pasta
红肉和鸡肉，米饭和意大利面
A survey on consumption of red meat was particularly telling.
一项红肉消费量的调查特别能说明问题。
Unprocessed red meat included beef, lamb or pork but not poultry.
未加工的红肉包括：牛肉、猪肉和羊肉，但不包括家禽。
Consume less red meat and dairy: All meats are not created equal.
少吃红肉和少喝乳制品：所有肉类制品在消耗中排放的温室气体量并不一样。
Other studies help explain why red wine and red meat pair so well.
其他研究还解释了为什么红酒与红肉如此相配。
MIKE: I eat lots of fish and vegetables. I don't eat much red meat.
迈克：我吃鱼和蔬菜吃得多，红色肉类吃得少。
Red meat also contains iron, which is especially important for women.
红肉中还含有铁元素，而铁素对妇女身体健康尤为重要。
Actually, I think I've got red meat in the freezer, some corned beef.
实际上，我觉得冰箱里有块肉，还有一些咸牛肉。
Then you should seriously consider abandoning the consumption of red meat.
那你就应该认真考虑放弃吃红肉。
Red meat contains significant amounts of both saturated fat and cholesterol.
而红色肉类含有大量的饱和脂肪和胆固醇。
And further findings claimed shoppers were over-consuming red meat and dairy products.
进一步的发现宣称消费者正在过度消费红肉和奶制品。
Best remedied by iron or B12 supplements, and eating red meat and green vegetables.
最好的治疗法是补充B 12，吃牛羊肉和绿色食物。
For red meat there was an increased risk of 31% for total mortality in men and 36% in women.
牛羊肉对于男性有31%的总死亡率增加风险，对于女性有36%。
The family gets almost all the red meat it needs for a whole year during hunting season.
狩猎季节他们一家打到的肉几乎够吃一年。
Body odor. Researchers found that red meat consumption negatively influences on body odor [1].
经研究发现，红色肉类会对身体气味产生不良影响。
The link between heart disease or diabetes and a diet rich in red meat has always been a little fuzzy.
心脏病和糖尿病在与对饮食习惯中富含“红肉(指没处理前是红色的肉，尤其指牛羊肉)”的联系一直模糊不清。
Reduce red meat consumption and replace with poultry, fish and learn cuts of red meat, once a week at most.
减少红肉的消费，用禽肉和鱼来代替，至少每周一次。
We think we know what to eat: less red meat and more fibre, less saturated fat and more fruit and veg, right?
我们总自以为知道该吃些什么：减少牛羊肉这些红色肉类以及饱和脂肪的摄入，多吃高纤食物和水果蔬菜？
From tango, to great wine and the best red meat period, don't miss traveling to this South American hot spot.
从探戈，美味的葡萄酒，以及最好的红肉，你千万不要错过去这个南美洲旅游大热门机会哦。
From tango, to great wine and the best red meat period, don't miss traveling to this South American hot spot.
从探戈，美味的葡萄酒，以及最好的红肉，你千万不要错过去这个南美洲旅游大热门机会哦。
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