Orange-red vegetables are full of beta-carotene.
橘黄色的蔬菜含有大量的β-胡萝卜素。
Too big, eat big red vegetables will be a good point.
太过大了，ꓥ吃点大头冲菜会好点。
There was the delight I caught in seeing long straight rows of red and green vegetables stretching away in the sun to the bright horizon.
看到一排排红色和绿色的蔬菜在阳光下伸展到明亮的地平线上，我感到很高兴。
The farm grows a glorious profusion of select vegetables, herbs, and flowers around an old red barn that is covered in Grandpa Ott's stunningly deep purple morning glory blossoms.
在一个红色旧谷仓四周，农场种植了不计其数的精选蔬菜、香草和鲜花，谷仓上爬满了沃特爷爷那美不胜收的深紫色牵牛花。
But substituting fish for red meat, high-fiber foods for processed pastries and eating more vegetables may push more fattening foods off your plate, and at the least, prevent weight gain.
不过，用鱼替代红肉，用高纤维食品替代面粉食品，并且更多食用蔬菜，这样就会把让人变胖的食品从日常饮食中排除出去，至少就会防止体重增加。
Red meat and vegetables with high iron content should be introduced early, as well as the use of iron-fortified cereals.
包含铁元素的红肉和蔬菜应在早期使用，包括添加铁剂的谷类。
Anthocyanins provide the dark colours of many fruits and vegetables, such as blueberries and red peppers.
花青素使很多水果和蔬菜呈深色，如蓝莓和红柿子椒。
MIKE: I eat lots of fish and vegetables. I don't eat much red meat.
迈克：我吃鱼和蔬菜吃得多，红色肉类吃得少。
Eat a variety of vegetables, especially dark-green and red and orange vegetables and beans and peas.
食用多种蔬菜，特别是深绿色，红色和橘色蔬菜和豆类。
Another find shows that people who have taken daily, vegetables, olive oil, fish, cereal and a glass of red wine had a slower rate of cognitive decline.
此外，每天食用蔬菜、橄榄油、鱼、谷类和一杯红酒的人，其认知下降的概率更低。
According to the new study, other fruits and vegetables with a "high antioxidant capacity" include artichokes, beans (the study cited black, red, and pinto), prunes, and pecans.
根据这项新的研究，其他“抗氧化成分含量高”的水果和蔬菜包括洋蓟、豆荚(这项研究提及了黑色、红色和黑白相间的)、干梅和美洲山核桃。
This category of vegetables overlaps the cruciferous family and includes chard, spinach and beets (by virtue of the leaves, but the red root is healthy, too).
这类蔬菜重桑在十字花科家族之上，其中包括甜菜、菠菜和甜菜根(因为叶子有营养，其红色的根也是健康食品)。
Chemical in red wine, fruits and vegetables stops cancer, heart disease, depending on the dose.
相信很多人都知道红酒，水果，蔬菜里面含有可以预防和治疗癌症的多酚类物质吧，那么，到底要吃多少，我们身体才能达到预防疾病的效果呢？
You'll especially want to look for red-orange and green vegetables like carrots, sweet potatoes and spinach.
你尤其想要吃一些红色-橙色和绿色的蔬菜，比如说胡萝卜、红薯和菠菜。
According to an expert, regular intake of chocolate, fruits, vegetables, red wine and tea help you against Alzheimer's disease.
据某位专家讲，定期摄入巧克力、水果、蔬菜、红酒和茶有助于防止老年痴呆。
Lean protein, meaning chicken and fish rather than heavy red meat, with fresh vegetables will pass right through your system and restore nutrients to your body.
瘦蛋白质——鸡肉鱼肉而不是红肉，加上蔬菜会顺畅地进入新陈代谢系统并能吸收营养。
Carotenoids are commonly found in fruit and vegetables such as yellow and red peppers, spinach, apricots and melons.
在红色或黄色的辣椒、菠菜、杏、瓜等果蔬中类胡萝卜素含量较高。
Best remedied by iron or B12 supplements, and eating red meat and green vegetables.
最好的治疗法是补充B 12，吃牛羊肉和绿色食物。
Polyphenols are commonly found in red wine, fruits, vegetables, and green tea.
而且实验证明多酚物质普遍都可以在红酒，果蔬和绿茶中找得到。
Folklore says that mothers should eat more red meat and salty snacks if they want a boy, and fish, vegetables, chocolates and sweets if they want a girl.
民间观点是，如果想要生男孩，就该多吃“红色肉类”（如牛羊肉）或咸辣的食物，相反就应该吃鱼类、蔬菜、巧克力等食物。
PS I also served my fish with steamed vegetables, chopped sweet red pepper, and some mashed potatoes.
PS我还担任我的鱼蒸蔬菜，甜红辣椒切碎，和一些土豆泥。
The findings add further evidence to the health benefits of a Mediterranean diet that emphasizes vegetables, fish and healthy fats such as olive and canola oil over red meat.
地中海饮食注重蔬菜、鱼类和橄榄油菜籽油等健康脂肪的摄入，而非红色肉类的摄入，这些研究结果对这种饮食模式所带来的健康益处提供了更多证据支持。
Watermelon, American's favorite summertime fruit, can help reduce the risk of heart disease. Like most bright red fruits and vegetables, watermelon lowers the risk of cancer.
西瓜，美国人最喜爱的夏令水果有助于降低心脏病的几率。像大多数鲜红的水果和蔬菜一样，西瓜也能减少癌病的发生。
Quercetin, a close chemical relative of resveratrol, is present in a variety of fruits and vegetables, including red Onions, grapes, blueberries, tea, broccoli and red wine.
槲皮素是一种同白藜芦醇相对接近的化学物，在多种水果蔬菜中广泛存在，包括洋葱，葡萄，蓝莓，茶，花椰菜和红酒。
OK. We'll have the Gongbao Chicken, the Red Tofu and a plate of green vegetables.
好，我们要一个宫保鸡丁，一个红烧豆腐，再炒一盘青菜。
OK. We'll have the Gongbao Chicken, the Red Tofu and a plate of green vegetables.
好，我们要一个宫保鸡丁，一个红烧豆腐，再炒一盘青菜。
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