Instead, you have to go for a walk, ride a bike, or swim at least an hour.
相反，你必须至少花一个小时走路，骑车或者游泳。
我们是步行还是骑车？
As you build strength and stamina, walk faster or farther, lift weights, ride a bike, or try a class at a local gym or yoga studio.
当你身体变得强壮和更具持久力时，可以走得时间长些距离远些，练习下举重，骑骑自行车，或者尝试在当地体育馆或瑜伽社报个班。
CNN gives this, as well as other perks, to employees who walk or ride a bike to work.
CNN给了我这些，还有其他一些津贴，用于奖励步行或者骑自行车上班的雇员。
Walk, run, ride your bike, or roller blade whenever you can.
尽可能走路、跑步、骑自行车或者使用直排轮。
And if you do eat a sweet, go for an extra walk or bike ride or swim.
如果你吃过了甜食，起来多走走、骑一会自行车或者游一会泳。
If massage isn't your thing, go for a vigorous walk, swim or bike ride.
如果你不喜欢按摩，那也可以出去好好走一走、游游泳或骑骑车。
Going for a jog (or walk or bike ride or whatever floats your boat) after work will give you time to sort through your thoughts while sweating out the stress.
下班之后，慢跑(走路、骑自行车或是任何能使你高兴的事情)使你在流汗的同时有时间去理清思路。
Some ways to stay entertained are obvious: Go to the park, ride a bike, take a neighbor's dog for a walk, volunteer, or cook dinner for your friends or family.
有一些娱乐方式很明显：去逛公园，骑单车，帮邻居遛狗，做志愿者，或者为你的朋友或家人做一餐饭。
If you can walk or ride a bike to work, do it!
如果你能走路或者骑脚踏车去上班，这样做吧！
When you ride a bike or walk in the street, keep yourself in the right side of the road.
当你骑自行车或者走在街上的时候，确保自己走在道路正确的一边。
你是步行还是骑自行车？
Second, we can ride a bike or walk to the school and work... Third, we shouldn't throw the dirty water into the river.
其次，我们可以骑自行车或步行到学校和工作…第三，我们不应该把脏的水扔到河里。
Dad also began to ride a bike or walk to work, mother also go to work by bus.
爸爸上班也开始骑自行车或走路了，妈妈也是坐公交车上班。
Many people would rather walk or ride a bike than take a bus.
很多人宁愿走路，骑自行车，也不要坐汽车。
To help with the environment, I always walk or ride a bike to school instead of taking a car.
帮助环境，我总是步行或骑自行车去学校代替汽车。
If there's a chance of rain (or snow or high winds or whatever), skip the walk or run or bike ride and instead hit the gym, use your home treadmill or spin bike, or pop in your favorite workout DVD.
如果是坏天气，就去健身馆，或在家蹬脚踏车，要么干脆美滋儿地跟着喜爱的舞曲大扭特扭。
Do you try to walk or ride a bike to school?
你试过走着或骑车去学校么？
Frist, we should try our best to walk or ride a bike to somewhere rather then take a car.
首先，我们应该尽量走路或骑自行车而不是乘坐汽车。
You might walk, run, ride your bike, dance, or do yoga.
你可以走路、跑步、骑车、跳舞或者做瑜伽。
We'd better walk or ride a bike instead of taking a taxi or a bus.
我们最好步行或骑自行车，而不是坐出租车或公共汽车。
Second, when we go out we can walk or ride a bike instead of by car.
第二，当外出时，我们可以步行或骑自行车来代替汽车。 第三，我们不应使用不易降解的塑料袋。
Some days, I will go for a walk or bike ride.
有些日子，我会出去走走或是骑骑脚踏车。
Consider moving closer to where you work and walk or ride a bike instead.
不妨考虑搬到离工作地点近的地方居住，可以走路或骑车上班。
Second, we can ride a bike or walk to the school and work. Third, we shouldn't throw the dirty water into the river. Finally, we can ask more people to join us.
第一，为了保持水份我们应该多种树。第二，我们要骑自行车或步行去上学或上班。
Second, we can ride a bike or walk to the school and work. Third, we shouldn't throw the dirty water into the river. Finally, we can ask more people to join us.
第一，为了保持水份我们应该多种树。第二，我们要骑自行车或步行去上学或上班。
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