If you feel tight and need to stretch before, do it after you've warmed up with a slow five or ten minute jog.
如果你觉得肌肉紧绷，需要先做个拉伸，至少要做个5到10分钟的慢跑作为热身。
Tom's old computer ran fast five years ago, but little by little it became really slow.
汤姆的旧电脑在五年前还运行得很快，但渐渐地它变得非常慢。
My watch is five seconds slow.
我的表慢了5钞钟。
They also showed a slow decline in memory skills dropping by only one point in tests over five years when compared with five points for those who walked less.
他们向人们也通过试验证明，(常走路的人)五年中仅有仅百分之一缓慢记忆衰退，而走路少的人达到百分之五。
Each of the campers walks at a different speed. One can cross the bridge in one minute, another in two, the third in five, and the slow poke takes 10 to cross.
这四个人过索桥的速度都不一样，第一个走过索桥需要1分钟，第二个2分钟，第三个5分钟，最慢的那个要10分钟。
The California courts have a reputation for playing quite slow—in 2006, Martina Navratilova griped, “you hit a great volley, and the person’s got five minutes to run it down and hit it by you.”
加州的那块场地，素以慢球远名——2006年，纳芙拉蒂洛娃就曾叫苦不迭“你再怎么大力截击，跑完五分钟之后回来，还能将球击到。”
At five to ten characters per minute the process is slow and laborious, but it offers patients a way to communicate with others.
以每分钟五至十个字符的速率进行，此过程很慢且麻烦，但它毕竟为患者提供了一种和他人交流的方法。
It was slow, taking three to five seconds to do a multiplication.
它运行缓慢，做一次乘法需要三到五秒。
There are, however, five drugs—known and approved—that can slow down the development of its symptoms.
然而，有五种已知并获批准的药物能减缓其症状的恶化。
A three to five second response time as slow.
到5秒的响应时间为慢速响应时间。
These huge, slow-moving masses of ice cover about seventy-five thousand square kilometers. About one hundred thousand of these rivers of ice flow down mountains.
这些巨大的、缓慢流动的冰河，其覆盖面积达75000平方公里，在这些冰河中大约有十万条冰河流下山。
The office clock was five minutes slow.
办公室的时钟慢了五分钟。
This pauses the pauses the boot process for five seconds, waiting for slow devices to register with the system bus.
这暂停暂停五秒钟启动过程中，等待缓慢的设备登记系统总线。
Put your watch forward; it's five minutes slow.
将你的手表拨快些，它慢了五分钟。
But it may be a long and slow process to overcome five decades of tension and mutual distrust.
但是克服50年来的紧张关系和相互不信任可能将是一个长期的缓慢过程。
Twenty-five years ago, relational databases were slow, buggy, nonstandard memory hogs.
二十五年前，关系数据库运行很慢，bug 成堆，没有标准，而且占用大量内存。
One is that it's slow. The blood flow response can take two to five seconds, but a thought can flash in milliseconds.
比如有人认为它太慢了，血液反馈通常耗时2到5妙，但是思维跃动一下只消毫秒之间。
If the information is updated every second, consider pacing the refresh to be as slow as possible without being frustrating for users (for instance, once every five or ten seconds).
如果信息每秒更新一次，则可以考虑在不损害用户体验的情况下尽可能延长刷新间隔时间（比如，每5 秒或10 秒刷新一次）。
Your watch is five minutes slow.
你的表慢了五分钟。
My watch is five minutes slow.
我的表慢五分钟。
English children often play cricket. It is a very slow game. You sometimes need five days to play one game of cricket!
英国的孩子们经常打板球。它是一项很慢的游戏。你需要五天去玩一场板球游戏！
That clock is five minutes slow.
那钟慢了五分钟。
That clock is fast [slow] for five minutes.
那钟快〔慢〕了五分钟。
Put your watch forward; you're five minutes slow.
把你的表往前拨拨；你的表慢了五分钟。
While tourism growth in France has been slow, China has been enjoying double-digit expansion for years, with the number of tourist arrivals doubling in the past five years alone.
几年来法国旅游业增长缓慢，而中国却一直保持着两位数的增长，仅过去五年间，来中国旅游的人数就翻了一番。
Five years ago, the world financial crisis hurt many nations, but it did not slow growth in education.
5年前，世界金融危机损害了很多国家，但却没有减缓教育的增长。
Five years ago, the world financial crisis hurt many nations, but it did not slow growth in education.
5年前，世界金融危机损害了很多国家，但却没有减缓教育的增长。
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