The control of body and mind achieved through Tai chi Chuan also serves as a necessary preparation for further meditation practice or other martial arts training.
通过练习太极拳所取得的对精神和身体的控制还可以作为进一步修行或练习其他武术的必要准备。
You have already said in your book that "If you want to be effective in self-defence you must develop internal force and practise combat applications" (The Complete Book of Tai Chi Chuan, p. 64).
你门或许都在书里读过这样的话，“如果你想达到技击目的，你就必须练习内劲，并且实践格斗技巧“（太极拳大全，第64页）。
Throughout China, in villages and cities, in parks and other public Spaces, people practice their Tai Chi Chuan slow motion exercise.
在中国各地，无论农村还是城市，公园或是其他公共场所，都有人在慢悠悠地打太极拳。
Therefore, the Tai Chi Chuan and the "I" happens to coincide with this is a very natural.
因此，太极拳与《老子》的这种不谋而合就是很自然的了。
Tai Chi Chuan, is most commonly practiced today in China as a form of exercise, though, historically, it has also been a type of Kung Fu, considered one of the martial arts.
太极拳今天在中国主要被当作一种健身运动，不过在历史上，它也是一种功夫，是一种重要的武术门类。
A major goal of Tai Chi Chuan for health maintenance is to enable practitioners to reduce tension and stress through increasing circulation of blood and breath to improve bodily functions.
太极拳强身健体的一个主要目的就是通过增加气血的流通以改进身体功能，缓解紧张，减轻压力。
Tai chi chuan is an internal Chinese martial art practiced for both its defense training and its health benefits.
太极拳是中国特有的武术，可以用以训练防身技术，对身体健康有裨益。
Because of slow movements, tai chi chuan, also known as shadow boxing, is frequently associated exclusively with senior citizens.
由于慢动作的招式，太极拳常被认为是仅与老年人相关的运动。
Tai Chi Chuan does not advocate brute force.
太极拳不运气、不用力。
The basic rationale of Tai Chi Chuan is unique amongst martial arts and sparring systems.
太极拳的基本构想在世界任何拳术、武功、搏击方法中是独一无二的。
By practising just tai Chi Chuan, without having to add anything from outside, one can be radiantly healthy, emotional calm, mentally fresh and may attain the highest spiritual fulfilment.
练习太极拳，没必要在去练其他什么了，因为已经使身体更健康，情绪更平静，精神更饱满，并且可以获得更多的精神满足感。
Tai Chi Chuan training also helps practitioners develop a greater appreciation for moderation and self-control.
太极拳还能帮助练习者培养沉稳的品质和自我控制的能力。
You can play Tai Chi Chuan with this!
你可以用这个玩太极拳！
He was then taught Tai Chi Chuan by Master Lu, who soon introduced him to Aikido, Yoga and broader levels of Tai Chi.
接着他从陆大师那里学得了太极拳、合气道、瑜伽，并提升了太极拳的水平。
I am interested in Tai Chi Chuan , and seeing Tae Kwon Do in your resume, so I wish to have an opportunity to learn from each other.
我很喜欢太极拳，看到你的简历中的跆拳道，希望有机会切磋一下。
Tai chi chuan is just like that, an exercise that you have ever dreamed of—you can practice and its never too old to learn .
太极拳正是这种令人梦寐以求，活到老、学到老、进步到老的运动。
Can I have more time, I like to tai chi chuan.
我可以有更多时间，练我喜欢的太极拳。
Each of the basic forms in Tai Chi Chuan has a hexagram in the "I Ching" relating to it.
在太极拳里的每一式都能用易经上的一个卦对应上。
Taijiquan was originally called changquan, 13 potential, and later under the "Book of Changes" movement of Yin and Yang of the reason for Tai Chi Chuan.
太极拳最初是叫长拳、十三势，后来王宗岳根据《周易》阴阳动静的道理名其为太极拳。
Yin Dafen teacher has been engaged in the popularization of the work of Tai Chi Chuan, has a great influence in Pengzhou.
尹大芬老师一直从事太极拳的普及推广工作，在彭州市有很大影响。
Tai Chi has become quite popular, now many countries have already made Tai Chi Chuan a course in schools.
现在一些国家已经把太极拳开展到学校中去了。
Tai Chi has become quite popular, now many countries have already made Tai Chi Chuan a course in schools.
现在一些国家已经把太极拳开展到学校中去了。
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