Make sure that you take time to simply reflect on what you have accomplished, where you are at right now, and where you are headed-then plan some small action steps for tomorrow.
你要确信你会花时间反思你已经取得的成就，以及目前你处在哪里，还有你将走向何方- - - - - -然后为明天的计划想好行动步骤。
If you want to avoid the unhealthy effects of obesity, then you must take action now.
如果你想要避免肥胖的不良影响，那么，你必须现在就采取行动。
If you want to avoid the unhealthy effects of obesity, then you must take action now.
如果你想要避免肥胖的不良影响，那么，你必须现在就采取行动。
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