If you turn over you might find it easier to get to sleep.
你若翻个身,也许入睡容易些。
我好象睡不着。
那么,你想睡觉了?罟。
I found it difficult to get to sleep.
我发现晚上很难入睡。
I found it hard to get to sleep at night.
到了晚上我感到很难入睡。
I closed my eyes and tried to get to sleep again.
我闭上了眼,努力接着睡。
You sigh, toss and turn, and try to get to sleep.
你长吁短叹,翻来覆去,试图能够入睡。
You sigh, toss and turn, and try to get to sleep.
你长吁短叹,翻来复去,试图能够入睡。
Last night it took him a long time to get to sleep.
昨晚他过了好一会儿才入睡。
I'd rage. "It's taken me four hours to get to sleep."
我会大发脾气说,“我花了四个小时才刚刚睡着,你怎么可以把我吵醒!”
After taking a sedative she was able to get to sleep.
服用了镇静剂后,她能够入睡了。
I can't stay up late tonight. I need to get to sleep early.
我今晚不能熬夜熬太晚。我需要早点儿睡。
I have to get to sleep soon, I've got an early start tomorrow.
我一会儿就得去睡觉了,明天我有事要早起。
Make sure your room is as dark as possible before trying to get to sleep.
所以在睡觉前要确保房间光线尽可能暗。
This is likely to make it difficult to get to sleep at the usual time the following night.
这有可能让你在第二晚难以在平日时间睡觉。
Force first recognized the relationship while he was on a camping trip, trying to get to sleep.
佛思第一次意识到这种关联是在一次野营中的辗转反侧时。
Check that the room temperature is not too hot or cold; this can impact your ability to get to sleep.
检查一些室内的温度不要过高也不要过低;这些都会影响你睡眠的能力。
And since I had trouble to get to sleep, I was praying one hour or two hours until I went asleep.
自从我失眠,在睡着之前我就祈祷一两个小时。
Black Keyes, straight nose, head domesticated hen Han Han's face makes me want to get to sleep at night.
黑黑的眼睛直直的鼻,绒绒的脑袋憨憨的脸让我想得夜难眠。
After the initial embarrassment, they both manage to get to sleep; the woman on the top bunk, the man on the lower.
两人一碰面时,还觉得有点尴尬,不过总还得睡下去;那位女的睡在上铺,男的睡在了下铺。
The amount of time they took to get to sleep and the number of times they woke in the night was measured for ten nights.
研究统计了他们在十个夜晚内进入睡眠需要的时间和夜间醒来的次数。
I'll have to swallow about a hanDful of pills to get to sleep, and then I won't wake up if the phone rings, damn and blast it.
我得吃一把药片才能入睡,可那样一来,电话铃响我也醒不过来了,真是糟糕透顶。
And on more than one occasion great grandma swore she could see those gleaming eyes outside when she was trying to get to sleep.
同时,曾祖母也不止一次发誓说,晚上她准备睡觉的时候,看见窗外有一双明亮的眼睛。
It's important to avoid watching TV in bed, but it's also important to avoid lying in bed worrying about not being able to get to sleep.
尤为重要的是,要避免在床上看电视,也不要躺在床上担忧自己无法入睡。
If it takes longer than 30 minutes to get to sleep, go into another room and read in low light until you feel sleepy, and then go back to sleep in your bedroom.
如果超过30分钟还没有睡着,就去另一个房间,在较暗的灯光下阅读直到有睡意,然后再回到卧室睡觉。
If you eat too soon before going to bed your metabolic rate and body temperature will increase when they should be decreasing. This makes it harder to get to sleep.
如果在睡前吃得太快,你的代谢率和体温会在应该下降的时候上升,这会使人难以入睡。
If you are unable to get to sleep within 15 minutes, go to another quiet place and lie down until you feel ready to fall asleep, and then return to your bedroom to sleep.
如果你在15分钟内不能入睡,去另外一个安静的地方躺下直到你感觉你可以入睡,然后返回你的卧室睡觉。
If you are unable to get to sleep within 15 minutes, go to another quiet place and lie down until you feel ready to fall asleep, and then return to your bedroom to sleep.
如果你在15分钟内不能入睡,去另外一个安静的地方躺下直到你感觉你可以入睡,然后返回你的卧室睡觉。
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