Whether or not you reach your goal times depends on talent and luck to a degree, but smart training will take you much farther than bashing your body day after day.
您是否可以达到您的目标时间，在某种程度上，取决于天赋和运气，但是聪明的训练将避免您天天摧残您的身体。
In the training room, she practices stretching, further and further day after day as if floating above water.
练功房里，日复一日，她向更深、更远处伸展肢体，像是漂浮于水上。
To keep on, day after day practice go down, and only activities to keep the enthusiasm of adequate training and improve motor skills.
日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。——塞涅卡。
To keep on, day after day practice go down, and only activities to keep the enthusiasm of adequate training and improve motor skills.
日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。——塞涅卡。
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