他每天做100个仰卧起坐。
All things grown ups tell you such as being polite, and being well dressed are very important.
大人们告诉你的一切，比如礼貌，穿着得体，都非常重要。
他在赛后做了俯卧撑。
I don't have any hang-ups about my body.
我对自己的身体没有任何担忧。
We should finish by tonight, barring hold-ups.
倘若没有延误，我们应该在今晚完工。
If you're good you can eat with the grown-ups.
你要是听话就可以跟大人一起吃饭。
We are bound to see some ups and downs along the road to recovery.
在复苏的道路上我们一定会经历一些波折起伏。
Water and electric hook-ups are available and facilities are good.
水和电都可以接通，设施也很不错。
A series of technical foul-ups delayed the launch of the new product.
一系列技术性紊乱耽误了新产品的发布。
Sherman recommended that Clarke be disciplined, but higher-ups rejected the idea.
谢尔曼建议对克拉克进行纪律惩戒，但高层拒绝了这个意见。
They had been together for five or six turbulent years of break-ups and reconciliations.
他们在一起度过了分分合合动荡不定的五六年。
Line-ups formed daily at the land offices as township after township was opened for settlement.
当越来越多的居住区被开放为定居地，人们每天在国有土地管理局前排队。
You're doing push-ups after practice.
你在训练后做俯卧撑。
Ups and downs make one strong.
起起落落让人变得更坚强。
Music has a rhythm, has ups and downs.
音乐有节奏，有起伏。
Children usually play this kind of word game better than grown-ups.
孩子们通常比成年人更擅长这种文字游戏。
Grown-ups usually need 6-8 hours of sleep to keep active.
成年人通常需要6-8小时的睡眠来保持活力。
It is not just the young, grown-ups have the same problem.
不仅仅是年轻人，成年人也有同样的问题。
The hours he spent on the playground and doing sit-ups have paid off!
他花在操场上和做仰卧起坐的时间得到了回报！
The actors with coloured make-ups are performing on the stage in special clothes.
化着彩色妆容的演员身着特别的服装在舞台上表演。
They cannot even hold up their own heads without some help from grown-ups.
如果没有大人的帮助，他们甚至连自己的头都抬不起来。
Claire organized a group of kids and grown-ups who set to work raising the rest.
克莱尔组织了一群孩子和大人开始筹集剩下的款项。
I practice every Saturday evening for two hours, doing pull-ups, an 800-meter run and basketball.
我每周六晚上练习两个小时，做引体向上，800米跑和打篮球。
It opens with the reminder: All grown-ups were once children but few of them remember it.
书的开头提醒道：所有的成年人都曾是孩子，但很少有人记得这件事。
我们的父母是成人。
他们不是成年人。
Most of us grown ups are seriously fun deprived.
我们大多数成年人都被严重剥夺了乐趣。
Most of us grown-ups are seriously fun-deprived.
我们大多数成年人都严重缺乏乐趣。
Gilbert broke the world record for pull-ups in 1900.
吉尔伯特在1900年打破了举重世界纪录。
When close-ups are needed, the film focuses on the star.
当需要特写镜头时，电影就会聚焦在明星身上。
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