规划出“无工作”时间：当你为接下来的几个月设定工作日程时，别忘了每天规划出一定量“不允许自己工作”的时间。

Set no-work hours . When planning your schedule for the next few months, set a few hours at the end of each day where you aren’t allowed to work.

youdao

规划出“无工作”时间：当你为接下来的几个月设定工作日程时，别忘了每天规划出一定量“不允许自己工作”的时间。

Set no-work hours . When planning your schedule for the next few months, set a few hours at the end of each day where you aren’t allowed to work.

youdao