“你可以做到的！”我大声吼道。
我要你快乐，我也相信你可以做到的！
今天从苦毒之中迈出一步开始宽恕吧。宽恕那些不可宽恕的。你可以做到的！
Take a step out of bitterness into forgiveness today. Forgive the unforgivable. You can do it!
她的最后忠告：“不要注视那些你不能做到的；专注于你可以做到的。”
She offers closing advice: "Don't fixate on things you can't do, but on things you can."
但是，嘿嘿，当你来了，最起码你可以做到的是跟一个球员打个招呼。
But, hey, when you come so far, the minimum you can do is to greet a player.
不要轻看轻你可以做到的小小的善，因为，爱一经传播，就会改变世界。
Don't despise you can do little good, because, love has spread, it will change the world.
如果你还没有想到具体的工作，那就谈谈你可以做到的工作职位和其他方面吧。
If you're writing to a contact without a specific job in mind, talk about the kinds of jobs you can do — titles and all.
例如，研究显示，要想健康地老去，你可以做到的最重要的一件事就是不要吸烟。
It showed, for example, that to age well physically, the single most important thing you could do was to avoid smoking.
你可以做到的。你就把它作为一个赚钱的项目，几年后，你可以卖了它，然后再买套新房子。
You can do that. Think of it as a money-making project. In a few years you can sell it and move on to your next one……
成为一个素食主义者(尤其是全素食主义者)会对环境产生巨大的影响，而这是你可以做到的一个改变。
Becoming vegetarian (and especially vegan) is one of the changes you could make with the biggest impacts on the environment.
我的建议是在你设计一个程序之前，你就应该做一些你可以做到的能够提升性能的基准。然后你开始设计软件的代码。
My advice is that before you design a software application, you should do some basic benchmarks on the hardware and software to get a feel for the maximum performance you might be able to achieve.
还有很多简化东西生活的好处.极简主义可能是一个极端,不过对于那些强人来说很容易.对于其他的我们来说,从小事开始,一次做一点,记住你可以做到的重点,当你准备摆脱的时候.
There are a lot of benefits to living with less stuff. Minimalism may be an extreme for most, but for those who can legitimately pull it off my hat goes off to you!
你可以通过散步、读书、听音乐会或看电影，或者只是坐在一个私人的地方沉默片刻来做到这一点。
You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
你可以通过种树抵消温室气体排放，这样你的飞行就可以做到碳中和。
You can make your flights carbon neutral by planting trees to make up for the greenhouse gas emissions.
对于小说、文章或诗歌，你可以通过探索它们的主题来做到这一点。
One way you can do this with fiction books, passages, or poems is by exploring their themes.
在全球发展协会，你可以做到这三点。无论你处于人生的哪个阶段，无论你走到哪里，无论你在 GDA 做什么项目，你都能为贫困偏远的社区创造积极的变化。
You can do all the three with Global Development Association. Whatever stage of life you're at, wherever you go and whatever project you do in GDA, you'll create positive changes in a poor and remote community.
格雷厄姆教练知道，只有一种方法可以教会孩子如何让它变得更强：你给他们做不到的事情；他们努力练习，直到发现自己可以做到，而你只需要不断地重复。
Coach Graham knew there was really only one way to teach kids how to make it stronger: You give them something they can't do; they work hard until they find they can do it, and you just keep repeating.
你不仅可以估量他们的能力，你也可以判断他们的团队适应能力，这在面试中很难做到。
Not only can you gauge their training, you can judge the team fit, which is hard to do in an interview.
如果你说“可以”，你就要保证你可以做到，即使这会是不便的。
And if you say 'yes' ensure that you do what you say - even if it is inconvenient.
现在，你不能改变自己的基因，但还有些事情是你能做到的，而那可以减少你未来患心脏病的风险。
You can't change your genes but there are things you can do now to decrease your risk for heart disease later.
通过这样做，你可以对可能的结果做到心中有数，而且你可以控制并从可能的结果中恢复过来。
By doing this you define the potential consequences and also discover that whatever the might happen you can manage and recover from it.
如果你曾想过从非常详细的视角审视一下你投入的资金，这个工具就可以做到。
If you ever wanted to see money put into very detailed perspective, this will do it for you.
一旦你能做到了，你就可以增加计时器的时间，一直工作到你想停下为止。
Once you've done that, you can increase the intervals on your timer, and work until you want to.
所以对于大型文件，你可以做到先下载起初的几兆数据，并在处理的同时下载后续的内容。
So you can download first few megabytes of a large file and start processing that data while you request the next chunk.
神志清醒的做梦者从中获得了巨大的享受，我会在本文末尾向你展示你也可以做到的方法。
Lucid dreamers do it with great relish, and I'll show you a way you can do it, too, at the end of this piece.
如果你可以持续地做到这点，当然，一开始的时候是靠意志的力量的，久而久之，你便会培养起这个习惯。而这个习惯将会引导你成功。
And if you can do it consistently, through will power at first, then you will build the habit and the habit will cause you to succeed.
下面，你会发现一些很简单很容易的小细节和建议可以使你在你的工作场所做到内心祥和宁静。
Below you will find some simple and easy to perform tips and Suggestions to experience inner peace at your workplace.
这是无可争议的事实，但是除非你可以做到先认同你自己，否则你将永世成为他人意见下的俘虏。
That's true, but unless you can appreciate yourself, you'll always be a prisoner of other's opinions.
这是无可争议的事实，但是除非你可以做到先认同你自己，否则你将永世成为他人意见下的俘虏。
That's true, but unless you can appreciate yourself, you'll always be a prisoner of other's opinions.
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