这位作家每天在健身房慢跑。
我从一月起就一直在健身房锻炼。
我还发现，每日称重无法准确描述我在健身房付出的努力和取得的进步。
I also found that weighing myself daily did not provide an accurate depiction of the hard work and progress I was making in the gym.
我在健身房看到过有人在跑步机上为了安全抓着扶手。
I've seen people at the gym who look like they're holding on to the treadmill's siderails for dear life.
所以奥尔顿近来在健身房的时间远多于球场上。
So, Orton has spent more time in the weight room lately than on the basketball court.
而且效果通常比你在健身房晃荡两小时来得好。
Results will usually be better than if you spend 2 hours lolly-gagging around the gym. But be warned.
凯文·马丁整个夏天都花费在健身房苦练身体和投蓝。
Kevin Martin has put in more weight room work and tweaked his shooting form this summer.
就是当你说，“我在健身房”时，事实上你一小时前就离开健身房了。
Which means when you say, “I’m at the gym,” you actually left the gym an hour ago.
就是当你说，“我在健身房”时，事实上你一小时前就离开健身房了。
Which means when you say, "I'm at the gym," you actually left the gym an hour ago.
很多人看到奥巴马先生穿着黑色的休闲裤和一顶深色棒球帽在健身房训练。
People who have seen Mr. Obama at the gym, wearing black wind pants and a dark baseball cap, say that sometimes he and Mrs.
一边哭，艾伦一边告诉我，在健身房认识之后，亨利就和她调情，开始追求她。
Weeping continuously, Ellen told me that after they met at the gym, Henry had flirted with and pursued her.
与流行的看法相反，每天在健身房锻炼，并不一定会导致体重减轻。
Contrary to popular belief, working out at the gym every day will not necessarily lead to weight loss.
压力在健身房是一件好事情，但是对于健康饮食来说，就不见得了。
Stress in the weight room is a good thing, but when it comes to healthful eating, not so much.
你每天消耗多少卡路里比起在健身房锻炼更其实依赖于你自己的新陈代谢。
But how many calories you burn daily is much more dependent on your metabolism than hours spent at the gym.
只要我在健身房锻炼了30 -45分钟，那么一天中剩下的时间我就可以为所欲为。
As long as I go to the gym 30-45 minutes, that gives me a pass to do what I want for rest of the day.
没有人喜欢在高级餐厅看到别人穿着睡衣或者是在健身房看到别人画着妆出现。
Nobody likes to see someone in home clothes at a fancy restaurant or someone with make up caked on their face at the gym.
到了片场，做我在健身房做的事后，我一向都知道——没什么能让你为实拍做好准备。
I always know that after being on the set and doing what you do at the gym-nothing prepares you for the set.
他试图让自己的新团队清晨6点在健身房集合，并对他们集中精力工作的情况评价一番。
He tried to get his new team to meet at the gym at 6am and talk about how focused they were.
我是一个活跃的健身积极分子，我每天在健身房呆至少一个小时，不过以前我可不是这样。
I'm an avid gym goer. I go to the gym almost every day for at least an hour.
健身项目种类繁多，从瑜伽和普拉提到踏板操和力量训练——或者是在家里或者是在健身房。
Fitness programs abound, from yoga and Pilates to step aerobics and strength training - either at home or in a gym.
那天晚上在健身房，有人告诉我，这有荣获金星家的人---那些是在战斗中失去了他们的士兵家庭。
That evening at the gym, I was told there were Gold Star families in the crowd — families who had lost their soldiers in combat.
这项刊登在《新英格兰医学》杂志上的研究表明，看美女10分钟相当于在健身房锻炼30分钟。
According to research published in the New England Journal of Medicine, 10 minutes of ogling is equivalent to a 30-minute gym workout.
如果你现金不足，可以有选择地享受会员权利来减少花费，比如通过限制在健身房的时间和可以利用的区域。
If you're hurting for cash, ask about limited membership options for less expensive rates, which may limit the hours or areas of the gym you can use.
上午10点球队开始今天的第一次训练。他们在健身房做准备活动，并接受了米兰实验室的检查。
MILANELLO - The first training session of the day started at 10am CET. The team worked in the gym, warming up and undergoing Milan Lab test.
大多数人不可能每天在健身房花上四五个小时，练就完美身材，在食品丰富的国家让自己挨饿不过是出风头。
Most people can't spend the four or five hours a day in the gym that you need to have a perfect body, and starving yourself in a country where food is plentiful is a kind of ostentation.
“训练”和“制定”，方便的描述带来了在健身房艰难的几个小时的想法，并且感到无助和基本去做你不想做的事情。
"Training" and "working out," while convenient descriptors bring up thoughts of slogging away at a gym for hours, feeling helpless and basically doing things you don't want to be doing.
我和马奎斯(马奎斯·库伯)，科里(科里·史密斯)是在健身房认识的，我是他们的私人教练，后来就成了好朋友。
I knew Marquis [Cooper] and Corey [Smith] from the gym - I was their personal trainer and we'd become good friends - but the following week Marquis was moving away.
我和马奎斯(马奎斯·库伯)，科里(科里·史密斯)是在健身房认识的，我是他们的私人教练，后来就成了好朋友。
I knew Marquis [Cooper] and Corey [Smith] from the gym - I was their personal trainer and we'd become good friends - but the following week Marquis was moving away.
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