残酷地尝试着不去做某事，我们往往禁不住去想它，以致于我们下意识地会去欺骗自己——做出我们努力想要克制不去做的事情。

By relentlessly trying not to do something, we end up thinking about it so much that we subconsciously provoke ourselves to cheat – to do the exact thing we are trying not to do.

youdao

残酷地尝试着不去做某事，我们往往禁不住去想它，以致于我们下意识地会去欺骗自己——做出我们努力想要克制不去做的事情。

By relentlessly trying not to do something, we end up thinking about it so much that we subconsciously provoke ourselves to cheat – to do the exact thing we are trying not to do.

youdao