他们帮助了15到20个心情不好的人。
人们普遍认为睡眠不足会让人心情不好。
It is widely accepted that having not enough sleep can leave people in a bad mood.
她心情不好的时候就大嚼巧克力。
如果你的一个朋友心情不好，你可以拥抱他们让他们开心起来。
If one of your friends is having a bad day, you can hug them to cheer them up.
好朋友会在你心情不好时让你振作起来。
A good friend will cheer you up when you are having a bad day.
也许面试官今天早晨和另一半吵架了，或者面试官生病了。甚至可能什么原因都没有，面试官今天就是心情不好。
Perhaps the interviewer fought with his or her spousethat morning, or perhaps the interviewer is sick. Or perhaps, for no reason, the interviewer is just in a foul mood.
因为你想证实自己心情不好是有理由的，因此要想找办法证明它，做出合理的解释。
Because you want to feel like your bad mood is valid, so you look for things to validate it and make it right.
我喜欢在储藏室里大量储存自己喜欢的食物，一旦心情不好，就可以大吃一通来发泄。
I like to keep a stockpile of my favorite foods in my pantry so that when the mood strikes, I have what I'm craving.
如果有些事情总是令你伤神费力，总是让你感到心情不好，那就说明你生活中的某件事情肯定做的不对。
If things are niggling you and bad moods are a familiar deal to you, then it’s a good bet that something’s not quite right somewhere in your life.
那个人心情不好或对你不够友善很可能是有更深的原因。
There is probably a deeper reason why that individual is in a bad mood or not treating you kindly.
下次当你发现自己心情不好的时候，不要强颜欢笑，而是去处理一件令人困扰的事情。
Next time you find yourself in a bad mood, don't try to put on a happy face-instead tackle a project that has been stymieing you.
面试官可能心情不好的原因有千千万，其中一些和你根本没关系。
There are innumerable reasons why an interviewer may have been in abad mood... many of which have nothing to do with you.
如果你心情不好，去打球、做饭、看功夫电影——任何让你快乐的事。
If you're in a bad mood, go play sports, cook, watch a kung fu movie - anything that makes you happy.
他很惊讶，看了她一会，低声说：你心情不好。
He looked at her for some seconds, surprised and whispered, "You are in a bad mood."
它还能抗抑郁，如果心情不好的话，它能使这种情况得到改善。另外，通过降低胆固醇和血压，它减少了血栓形成的可能性。
It wards against depression and generally raises your mood and if that wasn't enough, it lowers cholesterol and blood pressure and reduces the chance of blood clots.
告诉我这件事情的人因为消除了他的本能并没有错也没有造成朋友心情不好的疑虑而感到自我安慰。
The man who told me this was himself comforted to be reassured that his instincts hadn’t been wrong and he hadn’t let his friend down.
如果有人表现出症状，我们就会拜访他，并告诉此人我们听说他最近心情不好”。
If someone shows signs of problems we will visit them and say we have heard they've been upset recently.
我有一个心情不好的客户，最近就问了我一个问题“我不是想难过，就可以难过吗？”
As one of my depressed clients recently asked: 'Aren't I entitled to be sad if I want to be?
大概是因为心情不好的人有气无力地睡觉去了，只剩下心情好的人来发推特。
Maybe the people who are in a bad mood slowly go to sleep, leaving only those in a good mood to tweet.
打招呼：就算在心情不好的时候，我们跟宠物打招呼也是充满活力的，快乐的，并且常常拍拍他们的脑袋或者抱他们一下。
Greetings: Even on bad days, we greet our pets with a happy, animated hello, and usually a pat on the head or a hug.
不知是因为心情不好，还是因为疑心太重，我在城里打招呼得到的回应，远远少于农村。
Whether due to distraction or suspicion, my urban hellos were answered far less often than my rural ones.
但是除去这些好的意愿，你选择逃避才是真正使你心情不好的原因。
But despite the good intentions, choosing to run away from it is literally putting yourself on dystrophy mode.
虽然这项实验证明了巧克力和心情的确存在某种关联。研究人员并不能因此而断定人们心情不好时，吃一口巧克力就会令他们的心情变好。
Though the study points to a chocolate-mood connection, the researchers are unable to clearly explain why people nibble at a cocoa delight when feeling low.
如果你的心情不好，最好是远离酒精，酒精还会影响你的睡眠质量，让你第二天醒来的时候心情更加糟糕。
It also negatively impacts the quality of your sleep, which can make your mood even worse the next day.
但是当你吃太多这类带给你热量和好的感觉的零食之前，检查你应该吃什么，来代替下次心情不好要吃的东西。
But before you load up on the snacks that brings the calories along with the feel-goods, check out what should you be eating instead the next time you are hit with a case of the blues.
你自己心情不好。如果你生气、沮丧、忧伤、或者气势汹汹，就会很难让孩子接受。
You're being negative - If you're angry, frustrated, moody or combative, your child isn't going to be very receptive to you.
他们所有的问题只不过是度假花多少钱啦，谁今儿心情不好啦，雇个清洁工要不要有罪恶感什么的。
And their world is about how much money they are spending on vacation, who's in bad mood that day, or whether or not they're guilty about having a cleaning lady.
第二天她因为睡不着觉，心情不好朝我发泼。
And then she bitched at me for being moody the next day from lack of sleep.
安迪：我知道他心情不好，可是他也不能冲我撒气呀。
Andy: Well, I know he has the blues, but it doesn't mean he can vent his anger on me.
后来有一次，托马斯心情不好拿哈罗德出气，这时阿尔弗雷德发誓说自己听到稻草人嘟囔了一声，“你听见了吗？哈罗德出声了！”
A while later, when Thomas was taking out his anger on Harold, Alfred swore he heard the doll grunt.
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