• 现在感觉好多了因为做了拉伸

    It feels better because I've stretched myself.

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  • 一直以来学生都被告知运动需要进行拉伸

    For generations, students were taught to stretch before playing games.

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  • 下面练习关键保持良好姿势拉伸不要看起来草率。

    The key to the exercises presented below is to maintain good form and don't look sloppy stretching.

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  • 实验室大多数做热身拉伸运动不会超过30

    Outside the lab, he says, most people are unlikely to hold a warm-up stretch for longer than about 30 seconds.

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  • 无一例外地这些人都体验到了失重身体纵向拉伸感觉

    Uniformly, these people experienced weightlessness and the sensation that their bodies were being stretched lengthwise.

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  • 所有健身房一样它们各种各样器材帮助锻炼身体不同部位肌肉比如实用自行车胸部拉伸跑步机。

    Like all gyms, they have all sorts of things to help build up muscles in different parts of the body, like applied bicycles, chest stretching machines, and running machines.

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  • 书页通常使用材料羊皮纸,羊皮纸种动物皮肤张力的作用下拉伸变干因此会变得非常平整并且可以上面写字

    The material typically used for the pages was parchment, which is animal skin that's stretched and dried under tension, so it become s really flat and can be written on.

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  • 做任何困难的运动如跑步之前,腿、手臂、背部和脖子要有充分拉伸

    You need to stretch your legs, arms, back and neck before you do any difficult activities like running.

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  • 板块拉伸发生俯冲

    Slab pull happens at the subduction zone.

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  • 我们进行了90的面部拉伸转弯循环

    We blasted through face-stretching turns and loops for ninety seconds.

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  • 但是这些疼痛何而呢?根据德国教授康格里的说法,这种疼痛来自于以一种不寻常方式拉伸肌肉

    But where do these pains come from? According to a German professor Kangri, the soreness comes from straining your muscles in an uncommon way.

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  • 一个德国教授说,疼痛来自平常方式拉伸肌肉例如自行车兜风会疼痛,因为已经时间骑车了。

    According to a German professor, the soreness comes from straining your muscles in an uncommon way, for example, jumping on a bicycle for a ride, because you haven't ridden in a long time.

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  • 一个德国教授认为,肌肉酸痛是因为肌肉拉伸方式平常有所不同,例如时间没有自行车之后再骑车兜风就会产生肌肉酸痛。

    According to a German professor, the soreness comes from straining your muscles in an uncommon way. For example, jumping on a bicycle for a ride, because you haven't ridden in a long time.

    youdao

  • 脊柱施加压力,然后拉伸

    It exerts pressure on your spine and thereby stretching it.

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  • 拉伸强化你身体的每块肌肉

    It stretches and tones up just about every muscles in the body.

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  • 扭伤由于过度拉伸而引起的韧带受伤

    A sprain is an injury to a ligament caused by excessive stretching.

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  • 3展示了文本图像如何拉伸的。

    Figure 3 shows how the text-field image stretches.

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  • 如果使用不正确转换图像将会拉伸

    If the incorrect conversion is used, the image will be stretched.

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  • 是因为拉伸使得压力需求集中于部。

    And this is because by stretching your groin you're putting pressure and demands on your groin.

    youdao

  • 瑜伽冥想拉伸身体

    Yoga or stretching or meditation.

    youdao

  • 一些拉伸活动。

    I do some exercises of the stretching.

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  • 这种方法可以有效的拉伸筋膜小腿排肠

    This directly stretches the plantar fascia and the calf muscles.

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  • 倾斜头部将右耳靠近直到有了拉伸感觉

    Tilt you head, bringing your right ear to your right shoulder until you feel a stretch.

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  • 只要关节被过度拉伸会处于健康的状态。

    The sacroiliac joint remains healthier if it is not stretched too much.

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  • 如果早晨锻炼,那么事先热身拉伸肌肉非常重要。

    If you exercise in the morning it is important to stretch and warm up your muscles.

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  • 为了导出侧边栏主体区域现在暂时的使用垂直拉伸

    In order to export the sidebar, the main content area is temporarily stretched vertically.

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  • 如果过度拉伸阿基里斯它就发生撕裂(断裂)。

    If you overstretch your Achilles tendon, it can tear (rupture).

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  • 正确方式使用隔膜拉伸以此扩充肺部

    The correct way is to use the diaphragm to pull and push, thus expanding the lungs.

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  • 同样拉伸时候不要蹦跳静态位置保持拉伸姿势最好

    Also, don't bounce while stretching. Holding your stretch in a static position works best.

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  • 练习同时,将脖子向后伸展拉伸颈部前部的肌肉。

    Actively push your neck back to strengthen and stretch the front part of your neck while completing this exercise.

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