他使自己陷入了困境，难以摆脱。
He had got himself into a hole and it was going to be difficult to get out of it.
他们希望能摆脱这些政策的束缚。
我开始有一种摆脱不掉她的沮丧情绪。
I began to have a sinking feeling that I was not going to get rid of her.
他设法摆脱了他们的控制。
他终于摆脱了大部分公务。
He had managed to extricate himself from most of his official duties.
在聚会上他老是缠着我，我简直无法摆脱他。
He attached himself to me at the party and I couldn't get rid of him.
有越来越多的迹象表明经济将最终摆脱萧条。
There is growing evidence that the economy is at last emerging from recession.
为什么他始终摆脱不了那些想法、那些担忧呢？
Why couldn't he ever rid himself of those thoughts, those worries?
这种方法是随着摆脱单纯依赖官方记录而产生的。
This approach was concomitant with the move away from relying solely on official records.
我们需要摆脱那种必须一直受人爱戴才有价值的观念。
We need to get rid of the idea that we must be liked all the time in order to be worthwhile.
这家人寻求了一个摆脱她以及她给他们制造的麻烦的办法。
The family had sought a way to be rid of her and the problems she had caused them.
商人们拼命想摆脱60年来在保护经济下所养成的这些坏习惯。
Businessmen are frantically trying to shake off the bad habits learned under six decades of a protected economy.
詹森给他提供了一连串贷款帮他摆脱困境，直到他能够重新稳定下来。
Jason had helped him out with a series of loans, until he could get back on an even keel.
政府的主要职责之一就是收入的重新分配，这样富裕的人能帮助贫穷的人摆脱贫困。
One of government's primary duties is the redistribution of income, so that the better off can help the worse off out of poverty.
卖家也摆脱了发货后收不到钱的风险。
Sellers also get rid of the risk of receiving no money after sending out goods.
一个女孩正在帮助贫穷的孩子摆脱饥饿。
事实上，摆脱坏习惯就像养成好习惯一样需要努力。
As a matter of fact, getting rid of a bad habit is as much an effort as forming a good one.
通常，一个传统习俗越是没有理由存在，就越难以摆脱。
Often, the less there is to justify a traditional custom, the harder it is to get rid of it.
不管我尝试了多少种不同的药物，我还是无法摆脱咳嗽的状况。
No matter how many different remedies I tried, I still couldn't get rid of the cough.
素食主义已经摆脱了其古怪的形象。
我一晚上都没有摆脱心中的疑虑。
他惯于凭借口才摆脱困境。
要使她摆脱毒品，最快的方法是彻底戒毒。
The quickest way to get her off the drug was to let her go cold turkey.
他靠偷窃、行骗、欺诈和拉皮条摆脱了贫穷。
He stole, lied, deceived, and pimped his way out of poverty.
一名兼职簿记员将使你摆脱追讨欠款的负担。
A part-time bookkeeper will relieve you of the burden of chasing unpaid invoices.
是时候摆脱那些传统力量无法阻止的旧观念了。
It is time to go beyond the shibboleth that conventional forces cannot deter.
对该国未来的统治者来说，摆脱首都高高在上的氛围十分重要。
It is important for the state's future administrators to get out of the rarefied air of the capital.
如果一架宇宙飞船飞行超过每秒11公里，它就能摆脱地球引力。
If a spacecraft travels faster than 11 km a second, it escapes the Earth's gravitational pull.
我摆脱了羞涩，感觉身体轻如鸿毛。
I shook my shyness off and my body felt as light as a feather.
在她的努力下，418名村民摆脱了贫困。
A total of 418 villagers were lifted out of poverty thanks to her efforts.
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