增氧健身操能加快心跳，并有助于消耗脂肪。
Aerobic exercise gets the heart pumping and helps you to burn fat.
我再不做有氧健身操了—太累人了。
我们发现学生做新的眼保健操更有用。
We find it more useful for students to do new eye exercises.
你应该每天做两次眼保健操，并及时检查眼睛。
You should do eye exercises twice a day and examine your eyes in time.
在长时间学习后，一定要做眼保健操来放松眼睛。
Be sure to do some eye exercises to relax your eyes after you study for a long period of time.
5种增强眼肌肌力、改善视力的眼操。
Exercises to strengthen your eye muscles and improve your vision.
这是我喜欢的另一种眼操，既方便又快捷。
This is another one of my favourites as it is very easy and quick to do.
抽象概念的大脑健身操。
在阔别水域31年后，她去年才开始从操旧业。
She only started swimming laps again last year - after 31 years out of the water.
在工作日，我时常往返于普拉提（一种健身操）课。
让他在学习完之后，做一下眼保健操，这对他的视力很有好处。
Make him do some eye exercises after studying, which would be really good for his sight.
这项眼操通常会增强你集中注意力的能力和眼肌肌力.
This exercise will strengthen your focussing skills and your eye muscles in general.
他们还是有其他的课外操，但是他们最喜欢的是这个。
他们会爱上它，事实证明，实操活动能让孩子学得更好。
They will love it, and it is proven that kids learn from hands on activities better than other activities.
相反，我一直做眼操，数周之后，我的眼睛就恢复以往的视力水平了。
Instead I have exercised my eyes and after a few weeks of exercising my eyes, they have returned back to normal vision.
很多个早晨，我在自家起居室的地板上做普拉提或是健美操。
And I do Pilates or calisthenics on my living room floor most mornings.
我以前都是上普通的有氧操班，但是练久了就会觉得枯燥乏味。
“I used to take a normal aerobics class, but it was boring and monotonous, ” Ms. Xiao said.
曼哈顿的商店里，操英国口音的人几乎和来自新泽西的人一样多。
In the shops of Manhattan, British accents are almost as common as those from New Jersey.
这篇文章写给想要学习如何跟女生搭讪，但是又没胆儿去实操的男生。
This article is for guys who want to learn pickup but are too afraid to go into the field.
留言者操威尔士中部口音，嗓音很柔和：“你是个说谎者，蒙博先生。”
She had a soft, gentle voice and a mid-Wales accent. "You are a liar, Mr Monbiot."
一家保持低调的密苏里银行称，去年有两个商业客户受害，嫌犯可能是操俄语的黑客。
A Missouri bank that wishes to remain anonymous says two commercial customers have been victimized this year by what appear to be Russian-speaking hackers.
答案很简单，假如每人每天都做眼保健操，90%的配镜师就无用武之地了。
Simple answer is that 90% of opticians would not be required if everybody done some sort eye exercise on a daily basis.
两分钟的眨眼操结束后，请在心里记住眼睛感觉如何，是紧张、放松还是疲劳。
After you have done this for two minutes, mentally take note of how your eyes feel, are they strained, relaxed, tired.
MDM作为一个语义互操性模式出现，与由部门解决方案产生的数据竖井相对应。
MDM emerges as a pattern of semantic interoperability responding to data silos produced by departmental solutions.
我做的这些眼操是比较标准的，被公众沿用多年，它们对于我比较适用，希望也适用于你们。
The exercises I use are pretty standard and have been in the public domain for years but they work for me and hopefully they will work for you.
我做的这些眼操是比较标准的，被公众沿用多年，它们对于我比较适用，希望也适用于你们。
The exercises I use are pretty standard and have been in the public domain for years but they work for me and hopefully they will work for you.
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