白沙精神的文化品格主要体现在两方面：身心修养上对儒家精神的发扬，学术上对“自得”之学的提倡。
Chen Baisha spirit was mainly represented in two aspects: carrying forward Confucianism in terms of personal cultivation and advocating scholastic pursuit by self-reflection.
可以从正反两方面进行阐述：一方面，适当地从事兴趣爱好对人们身心有好处；
If we do a lot of entertaining indoor and outdoor activities, we can develop not only our spirit but also our physical body.
可以从正反两方面进行阐述：一方面，适当地从事兴趣爱好对人们身心有好处；
If we do a lot of entertaining indoor and outdoor activities, we can develop not only our spirit but also our physical body.
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