您是否在担心饮食中的高果糖玉米糖浆呢？
Are you worried about high-fructose corn syrup in your diet?
底线是我们应该摄入尽量少的糖和高果糖玉米糖浆。
The bottom line is we should be consuming a lot less of both sugar and high-fructose corn syrup.
你还应该避免含有像高果糖玉米糖浆这样的添加糖的饮料。
You should also avoid beverages with added sugars such as high-fructose corn syrup.
研究人员表示，高果糖玉米糖浆的化学结构刺激过量饮食。
Researchers say that high-fructose corn syrup's chemical structureencourages overeating.
高果糖玉米糖浆中，葡萄糖和果糖分子在化学上是分开的。
In high-fructose corn syrup, the glucose and fructose molecules are chemically separate.
在美国，针对高果糖玉米糖浆最普遍的抱怨是它会使人发胖。
The most common complaint about HFCS is that it has helped to make Americans fat.
糖软饮料中最常用的糖是高果糖玉米糖浆或相关的玉米糖浆。
The most common sugar used in soft drinks is highfructose corn syrup or related corn sugars.
但是一些研究者仍然觉得高果糖玉米糖浆对健康的危害性比普通砂糖更高。
But some researchers continue to put forth the theory that high-fructose corn syrup has a more nefarious effect on health than regular sugar.
这几年碳酸饮料的销售一直在下滑，而使用高果糖玉米糖浆的饮料的消费者在增长。
Soft drink sales have been in decline for years as consumers grew concerned about the high-fructose corn syrup that sweetened the drinks.
在12小时饮高果糖玉米糖浆水的老鼠中，雄性体重增加更厉害，但是雌性不是这样。
Among rats with 12-hour access to high-fructose corn syrup, the males gained more weight but the females did not.
在24小时饮高果糖玉米糖浆水的老鼠中，雌性体重增加得更厉害，但是雄性不是这样。
Among rats with 24-hour access to high-fructose corn syrup, the females gained more weight but the males did not.
他认为导致肥胖的主要原因是食用精制碳水化合物，尤其是糖、面粉和高果糖玉米糖浆。
Primarily, he believed that the main cause of obesity is eating refined carbohydrates, particularly sugar, flour, and high-fructose corn syrups.
它含有90%的果糖，但不像高果糖玉米糖浆中的加工果糖，这是完全天然的。
It is about 90% fructose but is completely natural unlike the processed fructose found in high fructose corn syrup.
虽然它可以很好地替代高果糖玉米糖浆与煎饼搭配，他并不鼓励人们因为觉得它好而大吃特吃。
But while it may make a good substitute for high fructose corn syrup on pancakes he discourages anyone from going out and drinking gallons of it in hopes of extracting the benefits.
美国医学协会说过，“高果糖玉米糖浆在肥胖或其他情况中不会比蔗糖起更多作用。”
The American Medical Association has said it’s “unlikely that HFCS contributes more to obesity or other conditions than sucrose.”
对于节食者或避免高果糖玉米糖浆的人来说，这即将导致的不仅仅是一个简单的错误。
For dieters or those avoiding high-fructose corn syrup, this is resulting in more than just a simple mistake.
玉米磨的协会甚至告诉我，在一封电子邮件中，他们认为高果糖玉米糖浆是很自然的-为什么？
The corn Refiner's Association of America even told me in an E-mail that they believe high-fructose corn syrup is natural — why?
注意，糖有各种各样的别名：红糖、玉米糖浆、高果糖玉米糖浆和蒸发甘蔗汁是其中几个例子。
Note that sugar has various aliases: Brown sugar, corn syrup, high-fructose corn syrup and evaporated cane juice are a few examples.
表糖和高果糖玉米糖浆的约百分之五十果糖和这些成分已成为越来越普遍在许多食品和饮料。
Table sugar and high-fructose corn syrup are about 50 percent fructose and these ingredients have become increasingly common in many foods and beverages.
非活性成分：柠檬酸，甘油，高果糖玉米糖浆，天然香料，聚乙二醇，丙二醇，水净化，苯甲酸钠，三氯蔗糖。
Inactive Ingredients: Citric Acid, Glycerin, High Fructose Corn Syrup, Natural Flavors, PEG, Propylene Glycol, Water Purified, Sodium Benzoate, Sucralose.
然而，为了施惠于美国种植甜菜和甘蔗的农民，便对进口砂糖征收高额关税的做法也刺激了高果糖玉米糖浆的生产。
Yet high tariffs on imported sugar, to the benefit of America's beet and cane farmers, have also helped to promote HFCS.
他们推测，人体代谢高果糖玉米糖浆的卡路里量与普通砂糖中同等数量的卡路里量是不一样的，会使人体多长几磅肉。
They speculate that the body metabolizes the calories in high-fructose corn syrup differently than the same amount of calories in regular sugar, prompting the body to pad on extra pounds.
我认为这项研究并没有创造出令人信服的证据，去证明高果糖玉米糖浆和蔗糖在对老鼠的体重增加方面有不同的影响力。
I don't think the study produces convincing evidence of a difference between the effects of HFCS and sucrose on the body weight of rats.
转基因玉米被用来制造各种高果糖玉米糖浆、香料、淀粉、面粉、蛋白质、糖类等其它众多构成我们食物成分的产品。
Genetically modified corn is used to create high fructose corn syrup, flavors, starches, flours, proteins, sugars and most of the other ingredients which make up our processed foods.
我还知道我们认为食品公司决定把部分氢化的食油和高果糖玉米糖浆加入到我们的食物中时，他们是在更多的考虑他们自己的利益。
I know we think that food corporations think more about themselves than they do about others when they decide to put partially hydrogenated oils and high fructose corn syrup in our foods.
如果你还不知道关于高果糖玉米糖浆的争论，下面的内容会帮到你：现在是时候开始远离这些铺天盖地的非天然甜味剂。
If you have not been following the controversy surrounding high fructose corn syrup, let me say this much: it is time for us to start avoiding this all-pervading unnatural sweetener at all cost.
在20世纪80年代的食品加工中，由于大量的补助玉米从而使得比砂糖更廉价的高果糖玉米糖浆成为一种广泛使用的成分。
HFCS, which became a common ingredient in processed foods in the 1980s thanks in part to an abundance of subsidised maize, is cheaper than sugar.
要想在食品标签上辩认出果糖，就要找找这些字“玉米甜味剂”，“玉米糖浆”或“玉米糖浆颗粒”以及“高果糖玉米糖浆”。
To spot fructose on a food label, look for the words "corn sweetener, ""corn syrup, " or "corn syrup solids" as well as "high-fructose cornsyrup.
要想在食品标签上辩认出果糖，就要找找这些字“玉米甜味剂”，“玉米糖浆”或“玉米糖浆颗粒”以及“高果糖玉米糖浆”。
To spot fructose on a food label, look for the words "corn sweetener, ""corn syrup, " or "corn syrup solids" as well as "high-fructose cornsyrup.
应用推荐